Choose by Your Concern |
Winter wellness advice
This is a short consultation, intended to provide you with generalised advice that does not require the amount of information I typically gather during a 1-hour consultation.
I can provide advice around supporting your body to get through winter feeling strong, calm, uplifted and protected against sniffles. If you or your child has come down with something, I can provide more specific advice around herbal and nutritional approaches that may be of benefit to help you feel better sooner.
Welcome! I am here to assist you in optimising your health and wellbeing, so that you can experience the life you know is waiting for you. As a degree-qualified naturopath and holistic nutritionist, I provide recommendations that will nurture your unique physiology and can be implemented today. My tools include herbal medicine, dietary advice, nutritional supplementation and lifestyle counselling.
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Naturopaths and herbalists are extensively trained in herbal medicine and are excited by the many ways that herbs can profoundly improve health and minimise symptoms. However, I find that many people are actually confused by the term “herbal medicine” and…
