1:1 PERSONAL TRAINING SESSIONS – Resistance Training Focused through bodyweight exercises, dumbbells, resistance bands, or gym equipment. Cardio recommendation provided. – Individualized program to meet your goals as well as based on your level – Weekl…

Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to …

This is a group course lasting 6 weeks 2 hours a week plus home work for men and women between the ages of 30-50. If you are always angry and not sure why this course is for you. This course will enable you to identify what anger is. What your triggers…

Please book the reading at least one week out so I can prepare the chart and interpretation Natal Chart Reading Focuses on one area of life: career, relationship, etc. This unique approach uses a relocated natal chart based on the client’s current loca…

EFT is a mind/body technique with the advantages of accessing the core issues and resolving them in a gentle, quicker and more thorough way. The memory remains but the physical reactions and sensations are “deleted”. This technique is effective for addres…