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1:1 Personal Training Session (Virtual)

Format
coaching session
Presence
Online
Duration
30m
Language
English
Price
$35 USD
Practitioner

1:1 PERSONAL TRAINING SESSIONS

– Resistance Training Focused through bodyweight exercises, dumbbells, resistance bands, or gym equipment. Cardio recommendation provided.
– Individualized program to meet your goals as well as based on your level
– Weekly sessions (1 to 3 times per week)
– Tracked Progress (measurements, weight logs, photos, etc)
– Motivating, empowering, and supportive environment.
– Weekly emails with nutrition, exercises, and lifestyle tips to help you on your journey.

Service Reviews



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