1:1 Personal Training Session (Virtual)

1:1 Personal Training Session (Virtual)

$35
Location
Online
Format
coaching session
Duration
30m
Language
English
Practitioner

1:1 PERSONAL TRAINING SESSIONS

– Resistance Training Focused through bodyweight exercises, dumbbells, resistance bands, or gym equipment. Cardio recommendation provided.
– Individualized program to meet your goals as well as based on your level
– Weekly sessions (1 to 3 times per week)
– Tracked Progress (measurements, weight logs, photos, etc)
– Motivating, empowering, and supportive environment.
– Weekly emails with nutrition, exercises, and lifestyle tips to help you on your journey.
Service Reviews

1:1 Personal Training Session (Virtual) doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By
Women's Holistic Health & Fitness Coach. I work with women who are looking to make changes in their life to feel healthier, energized, and happy. Together we work on nutrition, fitness, lifestyle, and environmental habits to build lifestyle changes th…

Practitioner Reviews

Season Gorny doesn’t have reviews yet.

Click the button below to leave the first one!

Leave your comments / questions



Be the first to post a message!

Related Services

View All
Life Coaching
Agata Dominika
Jul 4, 2025, 07:00
5
Two Hours Counselling Session
Two Hours Online Session Counselling is a process of talking about and working through your personal problems with a counsellor. The counsellor helps you to address your problems in a positive way by helping you to clarify the issues, explore options, de…
85
By registered users: 49
Reiki
Tre' Grisby
Jul 5, 2025, 00:30
Berkeley, CA, USA
5
Daily Reiki for a Month
Reiki for 5 Minutes of a day for a month How to order: Rates are designed to be cheaper for longer periods… $25 per month (30 days of reiki, $0.84/day) Send: 1. Your name (First and Last Name). 2. Your primary location. Location should include City, Sta…
81
By registered users: 50
Shamanic Healing
Olga Aydınoğlu
Jul 4, 2025, 06:00
5
Writer's Block Shamanic Healing Session
Before the Session I do my pre-meditation to find out the main reasons for your writer’s block. (This happens psychically, where I generally just need your name, but a picture can help, too.) It may be as simple as a deep rooted belief that once you wri…
64
By registered users: 40
Feelgood Techniques
Reuben Cheruiyot
Jul 4, 2025, 06:00
United States
5
Nursing Research Services
My name is Reuben and I am Cardiologist and an expert research writer. Are you searching for expert research services in Public Health, Nursing, and Healthcare? Well, search no further. I am a seasoned researcher and a healthcare practitioner in the above…
34
By registered users: 34
Functional medicine
Kirsty Terry (Msc, BSc, R(Nutr), RTT™, AFMCP™)*.
Jul 7, 2025, 11:00
5
Functional Medicine for IBS, IBD, Digestion - Initial Discovery Consultation
Personalize Your Health Strategy By Addressing The Hidden Road Blocks That Cause ill Health Functional Medicine is an individualized, patient-centered, science-based healthcare approach that empowers patients and practitioners to work together to address…
29
By registered users: 26
Relationship Coaching
Lyn Smith - The Queen of HEARTS
Jul 4, 2025, 08:00
5
Discovery Call
Stop feeling lonely, confused, stuck & unfulfilled and instead attract / create a healthy soulmate relationship filled with passion, intimacy & peace, in a way that’s natural, nurturing & fun!
43
By registered users: 25