-energy clearing mantra -relaxing -good for clensing - helps us connect to ourselves - ensures a profound sense of stillness - activates spiritual connection

Alyssa Kelliher is an Attorney and a Life Coach. In our sessions we will focus on taking steps that are aligned with your values and building boundaries with yourself and others. We will work through the discomfort of setting new patterns with yourself a…

Overview During the initial consultation for the Light Body program, we’ll delve into a holistic approach aimed at helping you achieve weight loss without resorting to traditional diets. We’ll explore how this program can support your weight loss journey…

Food and mood journal assessment Goal exploration Meal planning and recipe guidance Nutritional education and protocol guidance Supplement protocol guidance Motivational interviewing Optional lab assessment tools such as food sensitivity tests or stool te…