This is a one time session of 90 minutes, a collaboration between You & Me. We’ll look at your pelvic condition, alignment, daily habits that might excerbate, what patterns you have and what you can do to create pelvic health. WHAT YOU’LL GAIN \* Unders…

This is a one time session of 90 minutes, a collaboration between You & Me. WHAT YOU’LL GAIN \* Understand which systems are involved in creating deeper sleep \* Learn to relax and deactivate the mind by switching into rest and digest mode \* Gain body a…

Do you want to understand some basic important communication skills? Want to be able to reconnect with your partner/children/family or friends?:Understand what effective communication is:What Empathic Awarenesses Skills are and how to utilise the listeni…

Explore the fit and hear how I would address your therapeutic goal

I am a shamanic plant practitioner working through my family lineage of Slavic traditional witches, a certified herbalist, permaculture designer and work intimately with Plant Spirits. Everyone has a special Plant Spirit that they are attuned to and intui…

Contact for 1 on 1’s Meditation / Mindfulness Advice.