New video Self Awareness Mindfulness Meditation already available! Watch it now
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$50 for 1 month, $125 for 3 months – Instead of a traditional consult, the Email Q&A is service where I answer specific questions about nutrition and integrative health that you would like answered. I take an evidence based approach and rely on research as much as possible to answer your questions. Unlike consults, I won’t be providing you with any sort of action plan or personalized nutrition advice (or access to my Fullscript dispensary), just the answers to the question asked. (Insurance not accepted)
Are you a parent? Are you struggling to set up routines, house rules or even communicate with your children? Are your family dynamics negatively impacted by the atmosphere at home?
Through this Discovery session, find out how you can improve them by adopting new postures, new ways of communicating and new rules that will get every member of the family to positively engage.
Your own customised meal plan is geared to help you love your body, fall in love with high vibrational food, cook wholesome meals, eliminate emotional eating, stop dieting, boost your energy, balance your hormones and achieve your optimal weight.
The meal plan will be centred around what’s good for you on a cellular level. It will help you to see and consider food and the practice of eating as one of your self-care rituals where food functions as nourishment, not punishment.
You will receive your own, tailored meal plan based on your blood type and communicated health goals based on the following and more:
What is your current relationship with food?
In what ways would you like to transform your eating habits?
Are you willing to learn about the mind-gut connection?
What do you feel is holding you back?
Which foods are your weakness?
Which foods do you thoroughly enjoy?
Which foods do you loathe and prefer not to eat?
Have you noticed any patterns regarding your cravings and your emotional state?
Which foods do you absolutely love to eat, despite their effect on your gut health?
Are you looking to gain, lose or maintain your weight?
The violet Ray is one of 12 Ascended energetic rays I have been initiated and trained to utilise in my remote energy healing therapy
It works on all levels of being be that emotionally, mentally, energetically and spiritually.
Once you book a violet Ray energy session with me I will give you a free consultation and work with your higher self to incorporate further energetic vibrations into the healing session.
As it is done over zoom and remotely this session cost has been reduced.
This healing is designed to transmute and redesign your quantum energy field utilising my knowledge of sacred geometry and crystal healing. We are ALL whole and eternal spiritual beings but have been programmed to forget this reality. Book a violet ray session and release the old vibrations and learn to embrace and synthesise the new Earth energy field for 2021.
Please see article written by myself on the Alchemy of the Violet Ray for more explanation