Sessions are individually tailored to achieve your desired goals; toned muscles, increased flexibility, improved posture, and prevention of injuries. Carly will provide a customized session based on kinesthetic awareness, breath, and alignment; resulting …

Overview I Teach and help people over 20 years through meditation, spiritual practices, counselling and therapy to make better their minds, lives and come out of difficult situations Target audience I accept anybody and try to help them Benefits Medi…

Find Your Inner Compass; Clinical Hypnotherapy With Mary Place : BY APPOINTMENT OLNY There is no one else inside of your mind except you. When you take control of “you” – you become the power of change. ​If you can imagine it, and believe in it, you can b…

Business Focused Mindfulness How to apply Mindfulness to your work.