Body, Energy, or Mind Alignment Consultation.

Feel welcome to connect if you have any questions related to centering and connecting to your original blueprint.

In our session we will have a brief consultation where we can look at what practices can help you connect to your Body, Energy, or Mind Blueprint.

This might be:
- Functional movements to correct joint imbalances
- Energetic practices to balance the Chakra system
- Mental practice to train states of higher consciousness

Although we will focus on one topic I would like to remind everyone that alignment is a holistic practice.

A practice where we bring Body, Energy, Mind, and Soul home.

A personal approach to merging your physical, energetic, mental, and spiritual bodies.

This course is meant for anyone looking to take a next step in heart centered living, meditation, energetics, and connecting to their space of divinity.

We will come together 9 times during this one on one course.

My intention with this course is to help you understand how to design a self-evolving practice that has your sacredness at its center.

Topics we may cover -
- Functional movements related to posture and meridian lines
- Emotional release techniques like body dialoguing
- Inner Child Work, past life, and ancestral healing
- Brainwaves and how they influence our state of mind
- Personal Vibration Management
- Soul Alignment

Ideally by the end of our sessions you are able to design practices for yourself that help gain mastery over your spiritual growth at any moment of the day.

6 Sessions to improve sleep quality through breathwork

Our body has a natural day and night cycle that often needs some rebalancing. When this rhythm returns to a natural state we can begin to explore how to improve sleep quality.

Topics we may cover:
- Basic Breathing Patterns (Stress releasing breathwork)
- Intermediate breathing patterns (Ayuervedic Sleep breathing)
- Advanced Breathing patterns (Soul breathing)
- Meditating while sleeping
- Heartbeat dreaming

My intention is to help you improve sleep quality (even if you only have a 5 hour sleep hour) by teaching you basic, intermediate, and advanced breathwork techniques.

Once our sleeping patterns are consistently nourishing us we have an opportunity to explore deeper and higher levels of consciousness.

Experiencing these deeper and higher sates is what I call Sacred Sleep.

Access higher states of consciousness through Neurofeedback and Brainwave technology and research.

Altered states of consciousness have been documents by Max Cade in 70s and 80s. Over 40+ years of well documented research from reputed academics have shown the positive benefit of meditation and altered states of consciousness.

Reaching these states can be a challenge but with Neurofeedback and Brainwave Training its possible to access these states in a more controlled and directed way.

Although a device is needed to accurately measure someone’s brainwave(s) we are still able to base a consultation on your Subjective Experience. I will provide advise on struggles you are having with reaching higher states.

Together we can look at:
- How to isolate Beta, Alpha, Theta and Delta
- How to generate the Meditation Brainwave Pattern
- How to introduce Gamma in your Meditation Practice
- Commons issues that happen when we try to force our brainwaves

Hope to connect soon.

I am offering 15 minutes of distance chakra balancing.

Chakra Balancing is a form of energy healing that focuses on channelling energy into the seven chakras. When we talk about treating chakras we are referring to treating your energetic body. The body is not only made up of the physical body, we have an energy that extends beyond our physical wellbeing.

Please send through your full name, Date of Birth and a recent unfiltered photo of yourself, when placing your order.

I am a certified Master Clinical Hypnotherapist, and love to offer these one on one hypnotherapy sessions. Hypnosis is simply an enhanced state of relaxation, with focused attention to the subconscious mind. This allows you to bypass the conscious mind, creating greater ease in manifesting your desires.

This can be used for just about anything; including, but certainly not limited to: weight loss, addiction, money mindset, self love, releasing negative emotions, setting healthy boundaries, manifestation, etc.

Join me for a full hour deep dive into shadow work for your soul. We will work together to explore the shadow issues that need to be healed using magick, ritual, art, and shamanic healing techniques, all tailored to your specific experience.

We do weekly sessions for a month and you begin experiencing the transforming effects of Breathwork.

►During a breathwork session, one might experience the release of pent up emotions and subconscious traumas; ►get a brighter and clearer sight of their experiences and acquire a wiser approach to their stuck problems from within;► feel energized and in a positive state of mind afterwards, with increased self love; or even observe a physical healing in the body.

►Any problems that arise in life relates back to our breathing habits. Your reactions to life affect the flow of your breath, and vice versa. So you can flow through life only as well as the breath that can flow through you.► That is why we do breathwork, to put it all back into alignment. As the breath regains its natural connected state, any disorder the person is experiencing, emotional, mental, or physical begin to heal, including areas of life that feel stuck with repeating patterns.