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Reiki is a powerful japenese healing technique with a "hands-on" approach.
Reiki comes from the universal life energy force and thus knows no time and space and can be done through distance.
It works with the chakras and the healing of the energy within our bodies. Our bodies are actually made up of energy, so this is amazing for:
advatanges:
Breathing exercises, which can help you cope with stress and begin to change your old patterns.
-energy clearing mantra -relaxing -good for clensing
The aim of yoga therapy is to work together with an individual or sometimes groups of clients to find the most appropriate techniques to help improve health and wellbeing. Supporting any ongoing issues that might be causing stress or some of the other negative impacts of illness, pain, or injury.
Understood to be the pipelines of cosmic energy, there exist 7 chakra points in your body which serve a particular function. Responsible for the core aspects of your life, these chakra points allow the energy of the universe to empower us in our tasks.
You will experience a dynamic meditation, where you will become aware of your energy blocks and the mindset that keeps you stuck
Often, humans don’t understand their pet’s inner thoughts, feelings and behavioral patterns.My intuitive gifts and innate ability to communicate with animals guide me towards understanding bad behavioral issues and helping overcome such issues. Using the power of telepathy and interspecies communication skills, helps locate missing pets, thereby helping people get closure while mourning their pet’s loss.
My specific approach is grounded in CBT and NLP, by using tools and techniques that are easy, relatable and real-life applicable. Also, I will hold you accountable for completing the commonly agreed tasks, all meant to get you closer to your goal.
We are going to discover together which tools are suitable for you, and we are going to use techiques such as: Cognitive restructuring, Guided Discovery, Journaling, Role Playing, Relaxation, Future Time Pacing, Activity Scheduling, and many more, following what works best for you and focussing on getting measurable and sustainable positive results.
From our sessions you will get: