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Designed to support growth in people that need to level up in their Leadership style, using just the three principles of authenticity, consistency and humility.
Hatha yoga classes in Spanish.
45 minute individual class to connect with your body and your breath and find out what you need at this moment. I prepare the practices according to the needs you have and your objectives. The practice will also be adapted to your body (for example, if you have pain in one shoulder, we will avoid postures that imply putting weight on it, or we will adapt the postures to allow us to work it from the care, not on demand).
If you want, you can start and finish with breathing exercises and meditation.
Are you ready
To forgive the past?
Understand your contribution to your health, finances, relationships?
Live in the present and create your greatest contributions?
Each of have three unchangeable innate needs:To Belong - To Be Worthy - to Be Competent
Each thought, Each action (taken or thought of)and Each word is driven by a belief that creates stress, lack of belief, health, and relationship issues.
To explore and choose peace through your beliefs and circumstances contact me today.
We will look at where you are in your life spiritually and where you think you should be. We will discuss how you perceive yourself and others in your life. We will identify those things, areas and beliefs that are affecting your life negatively and keeping you from having pace, joy, love and happiness in your life. I will facilitate an inner guided journey of self discovery , connecting with higher self that part of you that is all knowing and capable of facilitating change and healing. You will learn to connect with your Center, Source ,the Divine , Mother Earth and your connection to all that is and ground. We will open your chakras and clear blocksges returning you to a state of balance. You will experience your Divine Connection, Divine Unconditional Love and begin to realize the Divine being you truly are.