Milescu Medical Yoga, Pilates, Reiki
Fitness & Wellness Holistic Coaching
Hybrid Model Boutique Fitness & Wellness of Body Mind and Soul- One on One Virtual Coaching and On ground coaching.
Concierge personal development and training with two specific programs developed as a package by Dr. Milescu:
YP2- Yoga Pilates Personal Fitness Coaching
MYRPD- Medical Yoga Reiki Personal and spiritual Development with Guided Meditation.
“Peak Performance and Balance of Body Breath Mind and Soul.
Seek Serenity and harness the Spartan Soul Within You. Rise. Redefine.”
Dr. Milescu.
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About Dr. Dacia Milescu Dr. Milescu is certified in mindful practices: Medical Yoga & Pilates. Guided Meditation and Energy healing for stress management and soul care. |
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Hello! I’ve been dealing with insomnia recently. I’ve already tried Swedish massage and self-massage to reduce the stress but nothing worked. Do you think a session of guided meditation would help? If so, how many sessions are necessary to start noticing the results? Thanks in advance!