What could you achieve if you had more strength, energy and flexibility in a short period of 3 months from now? What about improvements in happiness quotient, metabolism, sleep and digestion? These are only scratching the surface of the iceberg in terms o…

“It’s a good thing to turn your mind upside down now and then, like an hour-glass, to let the particles run the other way.” ~ Christopher Morley Flip your world upside down in a fun, exciting and methodical way in this course called “Inversion Immersion …

Are you READY to feel HAPPIER, HEALTHIER, and more ENERGIZED? READY to bring balance to your body and mind. READY to ignite your passion and creativity. READY to boost your self-esteem, self-confidence, and self-love. Life is busier than ever, and we can…

Are you looking to kickstart daily Iyengar Yoga practice that will leave you feeling refreshed, rejuvenated, and energized? Join me for this 5-Day Yoga Challenge. Each day for five days I will send a brand new Yoga practice(30 minutes duration) directly t…

Private yoga group for class on your time. Yoga, meditation, pranayama, journaling and yogic tradition. Monthly themed challenges! Community of support!

6 week 1:1 online coaching programme via Zoom. Working with me will help you to understand how changing your mindset can free you from worry and the fear of judgement, build your self worth and empower you to live the life you deserve. By the end of thi…

When you learn your brain type, you learn what parts of your brain are overactive and what parts of your brain are underactive. This quiz is based off of Dr. Amen’s 7 types of ADD. However, it doesn’t matter whether or not you have ADD - you have a brai…

Get pregnancy and labor education & support from an herbalist! Support from herbs and nature can play a huge part in growing and bringing a baby Earth side. Plant medicine can help us go deeper into that primal and natural state of creating life with gen…