How to Overcome Procrastination?
The steps are
Acknowledge - In this step, accept that you have a tendency to procrastinate while carrying out certain types of tasks. For example - One of the activities that I always used to procrastinate was while having to carry out a new task that I have very little knowledge or experience about. Recently, I experienced it while preparing for my citizenship. I noticed that I was intentionally postponing the date of my exam to a further date believing that the more time I get to prepare, the more are the chances to succeed.
Assess the task - Assess the nature of the task, priority, reason behind performing it and the possible areas that are lacking inorder to complete it.
Start small - Break down your task to the smallest task possible and pick the one that you can complete quickly based on priority.
Set a deadline - Give yourself a deadline to complete each small task related to the work and commit to the deadline by removing all the possible distractions that can prevent you from achieving the goal.
Celebrate - Celebrate the achievement of your goals by rewarding yourself a special gift to recognize the hard work and commitment that you had invested towards fulfilling the task at hand.
By carrying out the 5 steps, you will be able to execute the tasks without leading into procrastination.
This amazing article is by Amritha Kailas - corespirit.com/articles/how-to-overcome-procr…
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Thanks for sharing this post! Like it or not, but in order to change your life for the better, you need to put yourself in uncomfortable conditions and work hard.