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How to Overcome Procrastination?

The steps are

  1. Acknowledge - In this step, accept that you have a tendency to procrastinate while carrying out certain types of tasks. For example - One of the activities that I always used to procrastinate was while having to carry out a new task that I have very little knowledge or experience about. Recently, I experienced it while preparing for my citizenship. I noticed that I was intentionally postponing the date of my exam to a further date believing that the more time I get to prepare, the more are the chances to succeed.

  2. Assess the task - Assess the nature of the task, priority, reason behind performing it and the possible areas that are lacking inorder to complete it.

  3. Start small - Break down your task to the smallest task possible and pick the one that you can complete quickly based on priority.

  4. Set a deadline - Give yourself a deadline to complete each small task related to the work and commit to the deadline by removing all the possible distractions that can prevent you from achieving the goal.

  5. Celebrate - Celebrate the achievement of your goals by rewarding yourself a special gift to recognize the hard work and commitment that you had invested towards fulfilling the task at hand.

By carrying out the 5 steps, you will be able to execute the tasks without leading into procrastination.

This amazing article is by Amritha Kailas - corespirit.com/articles/how-to-overcome-procr…

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Thanks for sharing this post! Like it or not, but in order to change your life for the better, you need to put yourself in uncomfortable conditions and work hard.




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