Hatha yoga offers a good contrast to our busy lives as it provides the opportunity to unwind, stretch, and ease away the tension of your day. Hatha Yoga has been shown to have many calming and well-being benefits. My classes last 30 minutes and will star…

Im offering insightful intuitive Tarot readings for anyone in need of some extra guidance or would like to connect to their Spirit team and the Divine. Im a very blunt reader and depending on the question may not have an answer some would like, my ultimat…

There is no coincidence that you have travelled so far in your journey to get to this point in which your soul wishes to get supported to facilitate your spiritual development. Walking a spiritual path without any dogmatic conditions, yet an unknown ocea…

Free Discovery Session – Your First Step Into Self-Discovery Curious about working together, but not sure where to start? This free 20-minute session is a chance to experience the power of self-discovery coaching — and see if it’s the right fit for you. …

How many of you say you don’t know why something keeps happening to you…over and over again….in your life? And you ask, “Why?” Others wonder about past lives…”What did I do to deserve this?” Some feel drawn to things they don’t understand, or are attracte…

Expect easy-to-follow routines that will challenge all the muscles, especially those muscles you don’t realise you have. I’ll be focusing on building core strength, balance and toning those areas we want to show off: arms, belly and butt! I’ll always enco…