Welcome to your online mindfulness coaching session! This session is designed to help you cultivate a greater sense of presence, awareness, and peace in your daily life. During this session, you will work with a trained mindfulness coach who will guide y…

**Live your own life reconnect to nourishing sources and free yourself of (un)conscious dysfunctional patterns ** Trauma can be inherited and passed down the generations. Oftentimes, especially with chronic issues, we are re-enacting issues or even traum…

Gentle, invigorating and strengthening yoga flow for all levels. Adjusted to your personal needs, the sessions are cleansing and therapeutic, calming the mind and detoxifying the body. Cleansing Chakra meditations. Private and group classes.

​Learn to Cast a Sacred Circle One-On-One Hands-On .. For Experienced practitioners who need support & feed back or Beginners. Join me as we Practice Casting a Sacred Boundary Together .. Learning by doing. .… This service utilizes brainstorming, analysis…