Increasingly more and more people feel a strong need to live life more meaningfully. Often some people experience a mid life crisis, which prompts them to look at their priorities afresh. Hand holding / facilitating the possibility of finding the answer…

Most of us experience various anxieties in life, but when such anxieties start becoming too frequent and too intense, then they start becoming an obstruction in the way of normal/healthy living. To tackle anxieties of all kinds, these sessions are offered…

Everyone wants to enjoy life in a state of high energy. Towards that end, I shall guide you to energize your life, in a holistic manner, so that you truly enjoy life, without having to depend on any person / substance for the same. The approach used is ho…

The distinction between the real and virtual world gets increasingly blurred, due to a fast paced life, leading to a high levels of stress, that imposes a heavy burden on the Mental health. The constantly weakening mental health eventually leads to the ca…

Vibrational Sound Therapy is a process in which the practitioner uses sound (frequency) to help improve health- emotionally, spiritually, socially, mentally, and superficially. It is a complementary health technique that can facilitate the awakening of u…

We are composed from fragments. We like some of them and we want to show them to others, but some of them we dislike and that’s why we disown them and reject them. Are you curious which part is talking to you and leading your life? And why is it so? To be…

Includes one session to determine IF there is a heartwall and begin the process to remove it. May require multiple sessions to fully remove the heartwall.

The purpose of the 1-to-1 Mindfulness consultation session is to discuss where mindfulness best fits into your current lifestyle, to create a structured mindfulness plan, and provide you with resources to help facilitate your ongoing meditation practice. …