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You want to feel deeply at home in your own skin. To stay connected to the core of who you are, no matter the situation or who you are with. To be authentic AND deeply connected. You want to make meaning from the stories and strands of your life. To weave these into a guiding narrative north star.
You want to use your skills and talents – and express the essence of YOU – to make a positive impact. And in a way that makes you feel GOOOD inside.
You know you’re not that far off. . .
A Soul Map astrology reading is like a rocket booster, launching you into living with the natural ease you crave, feeling on purpose, and falling deeper in love with yourself and your life.
In this reading, we explore your natal chart (the picture of the sky at your birth) to better understand the map your soul drew for this lifetime.
Our rich and insightful journey together will help you:
discover the major archetypes you came to embody and lessons you came to experience
what you came in already good at
how you can best align with your soul’s intentions for this lifetime
validate, activate and retrieve aspects of yourself to become more deeply anchored and embodied in who you are meant to be.
Our session will be one hour. You will need to have your birth information handy (including date, time, and place).
Through my voice, I channel high vibrational Divine Light frequencies, collectives of Loving beings here to support humanity, and Gaian frequencies that offer profound portals of healing and whole-ing. Sound sessions are multi-dimensional experiences, similar to a Shamanic Journey, but also offer a unique experience that may include clearing, balancing, harmonizing, restoring, shifting, and expanding all aspects of your being.
Sound channeling sessions can help individuals:
Please come to a session prepared to lie down somewhere comfortable where you will not be disturbed or distracted. Headphones are recommended.
We will briefly check in about your intentions for a session, go into a meditation, and move through a sound journey. Afterwards, we will briefly check in about your experience.
Soul Guidance work helps you move deeper into remembering the truth of who you are.
Soul Guidance can help you:
We will begin our call discussing your intentions for the session. From there, I'll offer support through the modalities I use, including coaching, energy medicine, sound, deep imagery work, psyche support (I am not a trained clinical therapist), movement, somatic awareness and more.
Are you looking to kickstart daily Iyengar Yoga practice that will leave you feeling refreshed, rejuvenated, and energized? Join me for this 5-Day Yoga Challenge. Each day for five days I will send a brand new Yoga practice(30 minutes duration) directly to your inbox.
This challenge is designed for all levels, from the Yoga newbies to the seasoned Yogis looking to re-inspire their practice. Get ready for long holds in classic Yoga postures that will help you reset and release tension from head to toe.
We all are getting a big serving of stress, anxiety and uncertainty every day. A regular practice of Yoga prepares you to handle the stresses of life with ease. You learn how to release stress so it does not accumulate and create dis-ease.
This is your golden opportunity to setup a consistent daily practice. Do not miss out! Best part of all, it is just $10.
Day 1: Tech Neck/Shoulders and Wrists stretchingOverview: Start things out nice and easy, get your blood flowing, play around with simple poses to relieve tension and tightness in the neck, shoulders and wrists.Duration ~ 30 Minutes
Day 2: Hamstrings stretchingOverview: Work into some traditional poses and loosen up hamstrings to help prevent back pain, knee pain, and foot pain and rediscover freedom in movement.Duration ~ 30 Minutes
Day 3: Core strengtheningOverview: Turn up the heat and build strength in the core which is really the center of all movements. A strong core provides better balance and better posture.Duration ~ 30 Minutes
Day 4: Heart openingOverview: Stretch and strengthen the spine to help keep the back strong and mobile. These backbending/chest opening poses affect not just the physical structure of the chest where the heart resides, but the energetic and emotional capacity (love, compassion, acceptance, gratitude).Duration ~ 30 Minutes
Day 5: Hip openingOverview: Release tight hips for better posture and to reverse the effects of constant sitting and facilitate the movement of stagnant energy throughout the body.Duration ~ 30 Minutes
Sign up and I will send you the details.
New Service!!Hot Stone Therapy Massage!!For a limited time 30mins for $55
Benefits of Hot Stone Therapy include but aren’t limited to:Pain reliefStress ReliefIncreased joint flexibilityDecreased muscle spasms and tensionBetter Sleep!!!
Whether you are craving the motivation to get out there and do something meaningful, or if you’ve taken the big leap and now need guidance on how to grow and maintain your new venture, my one-on-one coaching can help you achieve your personal and professional goals.
As a career transition coach, I’m here to help you build clarity, confidence and courage, as well as provide you with the tools you need to take those important next steps into the work that matters to you.
This session will be designed to meet your personal goals and to help you find your own way to manage anxiety and fears.