Getting Out Of Depression
Learn various cognitive and holistic therapies to get out of depression
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As a life-transformation coach-counselor, I believe in delving into the root of the problem & not just finding a temporary solution to the symptoms of my clients. Also I have created E-Motion dance therapy and Danza Shimmy to validate our emotions & allow them to resonate through our mind and body through holistic movements and mind-gut connection.
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I never advice my clients to take anti-depression as the withdrawal symptoms can be quite bad. While I have worked with so many of my clients, who were on anti-depressants they recovered and then automatically stopped consuming them after the doctor´s consent. They didn´t not require them anymore.
My apologies for the late reply, love and light, Natasha Vaswani
sorry for the late reply as I was too caught up in work. So yes I work with unconventional yet effective methods. You can check out my website to know more about the methods I use as well as my instgram account-unfilteringourselves. Thanks, love and light, Natasha Vaswani
If a person is already taking anti-depressants, and would like to work with you, would it be advisable to stop medicating?
I’ve been depressed for four years. Drug therapy doesn’t work. It just feels like it’s hiding the heart of the problem because I’m having a hard time finding contact with a therapist. I’d like to try unconventional methods of treating depression. Can you learn a little bit more about your methods?
