Sports massage is suitable for all, not just athletes. People often think of massage as a nice way to occasionally pamper themselves, but regular massage provides a powerful tool to help you take care of your health and wellbeing. Clinically based musculoskeletal and neural techniques are used to provide a bespoke treatment targeting muscles, tendons, ligaments and fascia and the pressure may vary from a light stroking or kneading to deep pressure. Regular massage can improve your quality of life and aid recovery from training. Kinesiology taping is also offered to support injury recovery.

I specialise in life transitions relating to physical or mental health - relationship difficulties or breakup, fertility struggles, IVF, miscarriage, a new diagnosis, a health crisis, return to work or study, promotion,

All types of fitness training

An hour session intended to energetically give your body, mind and spirit just what it needs. Usui Reiki may be combined with Celtic and Crystal Reiki, and Shamanic work; it all depends on what I feel is needed at the time.