Hi Elena! It depends on the situation, but usually, we will start with a theoretical foundation and then progress by doing a series of practical sessions and receive feedback - so after about 4-5 sessions, improvements will be visible.
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Every healing requires the help of spirit but with Shamanic Healing the spirit world does all the work- I help them.
Here to walk your path of health with you.
In these Embodiment sessions we use different tools like ‘tracking’ to get in touch with the felt sense of whatever experience you might be having. Oftentimes we overlook this dimension of reality not understanding that it is key to unraveling any conflict or struggle we might face. Through a combination of mindfulness, somatic experiencing and the safe container of the non-judgmental presence of the other, you get to not only come back home to yourself but learn a self-healing skill that is priceless.
Reiki healing, a realignment of your energy body and chakras. Any messages that come from spirit guides/family members are passed on in a report via email after the session has concluded.