Breathing exercises, which can help you cope with stress and begin to change your old patterns.

Chakra meditation is AMAZING for: improving energy centers responsible for certain behaviors finding balance feeling more connected to yourself and others feeling rooted and grounded opening up to the universe’s energy feeling better

tonglen buddhist practice advatanges: deeper connection to others sending love towards others empathy towards collective suffering opening up of heart chakra

Yoganidra meditation which helps with: improving sleep being more aware of body sensations reduces stress reduces anxiety improves your overall inner balance brings peace helps concentrate helps with chronic pain

I offer Psychic Clairvoyant Readings via WhatsApp Video/Call, Messenger Video/Call & Skype. I can offer email readings by request. World Wide availability. I work from the United Kingdom time zone so please be aware of this when purchasing. I have been gi…

Your closest relationships can develop new levels of understanding, acceptance and support. Mothers, fathers, sons, daughters, husbands, wives, friends can all explore sharing, listening, boundaries and connections through shared yoga practice, reflectio…

Each individual is unique and Ayurveda aims to find and remove the root cause of imbalance in the body, mind and spirit. In your consultation, I will: Take a detailed health history Determine any current imbalances Recommend diet, lifestyle and herbal s…

General three (3) card tarot reading. Each card has a meaning for your question. The reading will help provide you a window into your own inner wisdom. Provide answers or guidance about an issue or situation. Reach out to me for a custom tarot reading fr…