The 60 Day Positive Change Programme includes 1-1 Positive Coaching sessions and Yoga Classes - . Plus Meditation videos, Handouts and Email access throughout. Do you struggle wih Change? Would you rather stay in a house, job, relationship you hate rather…

DRU Yoga is a combination of classic yoga postures with the flow of T’ai Chi. DRU in Sanskrit means Still Point, so DRU Yoga is Stillness in Motion. Gentle on the joints and balances Mind, Body and Emotion. Classes available Live Online and YouTube Channe…

I’m here to help you cultivate a yoga practice that works for YOU and your life. A regular yoga practice offers so many incredible benefits from increased energy, less bodily pain, lower stress, and better sleep. It’s my aim to help you develop a simple a…

Manifesting Mindset & Coaching It’s time to think about success! Mindset Coaching involves having your own empowerment coach. Every moment of every day you can coach yourself into the best thinking and feeling state given the situation. What is true …

Personal (one on one) therapy and Counseling sessions available.

These sessions aim to help you become a confident and competent public speaker. These sessions are for you if: You struggle to express yourself clearly when presenting online or offline Are very scared at the prospect of having to speak in public Don’t…