Analysing dietary and lifestyle history of the client, assessing and planning treatment requirements, recommending appropriate nutritional supplements and diets,
providing education, information and advice about lifestyle, exercise, diet and nutrition

Learn basic knowledge about essential oils and how to use them daily to increase wellbeing, get rid of headache, increase energy.

Whole foods act as medicine to heal and protect your body and boost your immune system. Withing the coaching session we will work on shifting to a healthier dietary pattern as a way to prevent disease.

Mind Body Eating Coaching is an exciting and timely new approach developed by the Institute for the Psychology of Eating that provides the missing ingredient to nutrition. What we eat is half of the story of good nutrition. The other half of the story is who we are as eaters. Mind Body Nutrition is the psychophysiology of how our thoughts, feelings, beliefs, levels of stress and relaxation, our personal story and more profoundly impact our digestion, assimilation, calorie burning, and nutritional status. My approach is positive and empowering. I effectively address weight loss concerns, body image concerns, overeating, binge eating or emotional eating.

This is a one time session of 90 minutes, a collaboration between You & Me.

We’ll look at your pelvic condition, alignment, daily habits that might excerbate, what patterns you have and what you can do to create pelvic health.

WHAT YOU’LL GAIN
\* Understanding whichmuscles, bones and ligaments are involved
\* Learn to strengthen, relax and activate the muscle properly
\* Gain body awareness for pelvic stability and congruency
\* A PDF for a daily practice to increase stability
\* Improve physical and muscular integrity

A brief description of the muscles will help you understand how they al work together and why and imbalance leads to incontinence, back pain, less pleasure during sex.

As a Psychic Medium, Clairvoyant I have been giving spiritual readings for over 30 yrs.
I am able to converse directly with spirit that are connected to my clients that are on the heaven plain. I bring messages to my clients from their loved ones on the other side, which can help them in their live here and now!
Every Spiritual Reading is different, some readings do have Angelic intervention. The Archangels can be present and have shown up many times in my readings. This is usually depending on my clients needs.

My Readings normally can take up to an hour, I usually record the sessions for my clients so they can always go back and listen to it again.

I give readings all over the world weekly. I do readings for my clients on Facebook Messenger and other platforms. I don’t have to be in the same room to give accurate Psychic Readings.

This three-hour adventure opens the door to the unconscious to help remove blocks and move you forward for your purpose at this time. Using imagery and symbols, discover what adventures lie ahead.

What messages do the plant spirits have for you today? I will draw a card from the beautiful Druid Plant Oracle deck and give you a reading about which plants are wishing to connect with you and transmit their healing medicine magics for you! I look forward to this magical moment.