Overview RTT - Rapid Transformation Therapy Hypnosis is a form of hypnosis that can help aleviate your mental health issues. Target audience Adults Benefits You will likely experience clarity, freedom, a deep sense of healing, and forward movement in…

In today’s society we are always on the go. Leading to increased levels of stress, depression, and anxiety. We all want more peace, yet no one takes time to slow down. Meditation is a great practice to cultivate a greater sense of peace and stillness in …

Loving Life Meditation is an uplifting heart centred experience. We start with focus on the breath, relaxing each part of the body until a state of a deep relaxation is reached. When centred and grounded we embark on an inner journey – a guided visualisat…

Ms C was feeling as if she was a lost cause. She knew she needed to feel more confident in order to perform better in job interviews. But each interview left her feeling less and less confident. It was a vicious circle. In a one-hour Power Hour with Jane …