Available also in English and French . For mothers and fathers, who are multitasking in spite of them, who work extra hours with no boundaries between work and personal life. Smartwork burnout that has also involved high school and university students for…

Available also in Italian and French . For people trying to fill a void. Stop feeling bad and learn to recognize your own success, in order to become calmer and more peaceful. If you do not know how to recognize all your own worth and you are not recogni…

A quick consultation on dealing with anxiety. Anxiety is the twin brother of depression. To oversimplify it - anxiety is just fear of uncertainty in any area of life. Worrying can evolve into something more, and when we try to control the things (especial…

Introduction I teach Yang Form Tai Chi. In 2009, I started Tai Chi with Shifu Renate at The International School of Tai Chi in Cape Town. In 2015, I was invited to be an Instructor. In 2007, I became a Reiki Master and Teacher. In 2018, I completed 8…

Reiki is an effective, natural healing method of bringing the body back into harmony and balance. It is effective in healing virtually every known illness and malady in the body. Reiki heals by flowing energy through blocked parts of the body system and…

A 60 minutes LIVE workshop in which I will be debunking some insight on how you can CREATE the HEALTHIEST version of yourself. And by “healthiest” I mean: 👉🏼 How to reconnect with yourself energetically, emotionally, physically and mentally. 👉🏼 How to …