New session Find your Way when Lost at SmartWork already available! Book it now
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Available also in Italian and French.For people trying to fill a void. Stop feeling bad and learn to recognize your own success, in order to become calmer and more peaceful.
If you do not know how to recognize all your own worth and you are not recognizing your accomplishments enough, despite the effort, your feel insufficient.
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To stop exhausting yourself and learn to recognize and accept ALL of your emotions, even the most vulnerable, without judging yourself, to create situations of lightness and gratitude.
If you feel very tired when you do not know how to listen, understand and express your real needs and therefore also to see and accept your own limits. If for fear of missing out on opportunities, you finds yourself in difficult situations, possibly in a short time for fear of wasting time, in which your sooner or later feel exhausted.
If you want o stop believing that you have to do everything on your own and keep everything under control. If you want to learn to cultivate confidence in good people and in life, to feel a calm and happy person.
Available also in English and French.For mothers and fathers, who are multitasking in spite of them, who work extra hours with no boundaries between work and personal life.Smartwork burnout that has also involved high school and university students for many months..To explore your specific, unique and wonderful way to cope with the current situation of telework stress and facilitate the changes that are best suited to your well-being, balance with family and relationships and respect for your life..Focusing on feeling good in every moment of your life, living without worrying in every moment, finding the feeling of confidence.
Navigating grief is hard, even without a global pandemic, and it’s certainly that much harder with it. Grief is a normal response to loss during or after a disaster or other traumatic event. It can happen in response to loss of life, as well as to drastic changes to daily routines and ways of life that usually bring us comfort and a feeling of stability.
Grieving the loss of a loved one while coping with the fear and anxiety related to the COVID-19 pandemic can be especially overwhelming. The pandemic is forcing many of us to change the way we go about our daily lives. With those changes, some of us are experiencing a wave of losses: economic, social, physical and emotional. For some, these losses may build up and lead to feelings of grief.
During the pandemic, the family and close friends of a person who died of COVID-19 may experience stigma, such as social avoidance or rejection. Stigma hurts everyone by creating fear or anger towards other people. Some people may avoid contacting you, your family members, and friends when they would normally reach out to you.
Dina will explain the stages of grief and share a nourishing meditation practice to tap into your healing wisdom, find courage in the face of suffering, and uncover inner resources to deal with grief.
What is my Purpose? Why am I Here? What can I do with my Life? Is this it,surely there must be more?
We have all had these questions pop into our brains at some point in our lives. These existential questions are not new or even particularly unique,and yet for each of us the answers are very different. Often times we step into this existential space when we have been triggered by an event in our lives. This event is often life changing and we find oursleves wondering whether our lives have meaning, and if there is more that we can do.
Some people know what their purpose is, and have known for all their lives. For others, this may take some time to discover. What we do know is that we all have a Purpose. This signature program will help you discover what your Purpose is.
No two people are alike and one pill doesn't fix all. If you are confused and overwhelmed with the amount of health information on the internet and you are looking to uncomplicated your healthcare, then genomics is the right answer for you.
During this consult, I will help you discover if you are a candidate for genomics and the steps you must take to unlock your own DNA to resolve most if not all your health issues. Genomic analysis provides a personalized health care method that allows individuals to gain clarity and control over their health.
Free yourself from the grasp of an ex, this session is to remove all soul ties and connections with someone you are struggling to let go of. This is a very powerful session and can only be used if you are truly ready to let go.