This is for you if you’ve got a single issue that comes around to bite you every time.

Maybe you constantly worry about what people think about you or you never feel good enough because you weren’t given any praise as a child or you felt like a burden to your parents.

You get tongue-tied in meetings or go bright red when someone doesn’t understand you. You find yourself in the same destructive relationship patterns.

No matter what you do, it always stops you from moving forward and you find yourself thinking “here we go again”. You’ve felt stuck for years. You’re embarrassed because someone at your level shouldn’t feel like this. You have to work hard to cover it up and it’s exhausting. You’ve been known to cry in the toilets because you’re so frustrated.

It might be that thing that gives you stomach lurching anxiety or grips you with fear every time you have to do it. You’re not alone and it’s not just you.

There is nothing wrong with you and you didn’t create this problem for yourself. Let me take away the burden of being stuck in an emotional cycle so that you can move beyond the limitations it has created.

In our online sessions, I will invite you to explore the areas of your life where you might feel stuck and/or unfulfilled. It is my job to guide and support you in making positive and lasting changes. My clients come from all over the world and are often parents as well as hard-working professionals. I have assisted my clients with anxiety, loneliness, career development, depression, and work/life balance. I have worked as a coach online for over 5 years now. Please feel free to connect with me so that I might answer any questions you have.

I am from Varanasi or Banaras – the spiritual capital of India.

At the early age of 8, I began practicing Yoga as a way of life under the guidance of my Guru.

Today, 18 years later, I have accumulated over 2000 hours of experiences in yoga.

For the past 5 years I have been teaching Yoga professionally.

I’m a hatha yoga teacher and in addition to asanas and mudras, I also focus on mantras and meditation.

In my classes, my goal is to inspire and help students to move forward in their inner journey through my passion. In addition to the physical practice, I also teach spiritual aspects of yoga so that there is an impact on the body as well as the mind.

My aim is for students to absorb my calm energy and leave the class with a peaceful feeling.

I have worked with both individuals and groups comprising of students of all ages in India & Sri Lanka.

I’m from Varanasi but my heart belongs to the whole world.

EXPERIENCE:

Trained over 2000 Beginner and Advanced Yoga Students

2018 Onwards – Independent Personal Trainer

2015-2018: Yoga instructor at Yoga Training Center in Varanasi

The aim of Nutritional Therapy is to improve wellbeing through diet and lifestyle. Based on nutritional science, Nutritional Therapy focuses on the therapeutic aspects of certain foods to achieve optimal health and peak performance. It takes into consideration that every client is unique and that there is no one ‘perfect eating plan’ that will work for everybody, that is why all our weight loss plans are individually designed for each client.

15 Minutes of phone induction, followed by 45 minutes of healing light transmission, restoring renewal on a cellular (DNA) and soul level. And a 30 minute follow up phone call to confirm session transmission. Long-distance healing is supported by studies of prayer, distance healing, and quantum physics. In depth Intake form to be completed previous to session. Talk therapy and self healing direction will be suggested and discussed to continue the process.