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How to Self Coach

Name: How to Self Coach
Brand: Tracy Brown
Price: 150 USD
Availability: InStock

$150

Location

Online

Format

course

Duration

90m

Language

English

Practitioner

Tracy Brown

A curated guide to coaching yourself for different situations

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Provided By

Tracy Brown

On Core Spirit since April 2020

Vancouver, BC, Canada

Tracy Brown is an ICF PCC & EMCC Senior Practitioner, Certified Meditation & Mindfulness Teacher, and Coach Educator and Mentor. She helps clients improve well-being by exploring mindset & motivators through somatic/emotional awareness, mindfulness, refle…

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Personal Development Coaching

Tracy Brown

Jun 4, 2025, 16:00

Vancouver, BC, Canada

Coaching Session

Overview This private coaching session is designed to help individuals facing a transition or wanting to make a change in their lives. The session will incorporate embodied and mindful awareness through somatic and mindset coaching, and invites the coach…

A curated guide to coaching yourself for different situations

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3 min.

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Being Intentional: Understanding the Power of Intentions and Intent Intentions and intent are two critical components of our lives that shape our actions, thoughts, and experiences. Our every action, conscious or unconscious, arises from an intent, and a…

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Leave your comments / questions

Samuel Johnson•4y ago

Hello, Tracy! I’m trying to become more organized. and I want to do as much as I can during the day. But, the problem is, I can’t concentrate on the task I do, during the task I just start surfing the internet, watching videos on youtube and so on. What should I do to solve the problem?