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How to Self Coach

$150

Location

Online

Format

course

Duration

90m

Language

English

Practitioner

A curated guide to coaching yourself for different situations

Service Reviews

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Provided By

On Core Spirit since April 2020

Vancouver, BC, Canada

Tracy Brown is an ICF PCC & EMCC Senior Practitioner, Certified Meditation & Mindfulness Teacher, and Coach Educator and Mentor. She helps clients improve well-being by exploring mindset & motivators through somatic/emotional awareness, mindfulness, refle…

Articles by Tracy Brown

Being Intentional: Understanding the Power of Intentions

Being Intentional: Understanding the Power of Intentions and Intent Intentions and intent are two critical components of our lives that shape our actions, thoughts, and experiences. Our every action, conscious or unconscious, arises from an intent, and a…

Practitioner Reviews

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Samuel Johnson•4y ago

Hello, Tracy! I’m trying to become more organized. and I want to do as much as I can during the day. But, the problem is, I can’t concentrate on the task I do, during the task I just start surfing the internet, watching videos on youtube and so on. What should I do to solve the problem?

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