These sessions provide a healing space to check in with yourself, reflect, celebrate and grow. They will be bespoke to you and often focused on specific seasonal topics to truly enhance your experience of life in this moment. Many of my students tell me …

A 30 minute assessment focussing on your anatomy to find the right alignment for you as an individual. The session will be structured, analysing key postures and breaking down any areas you want guidance with. If you are interested in developing a medita…

Join me for a bespoke chakra meditation & pranayama session. The chakras can be considered energy centres in the subtle body. Each chakra governs different qualities, if any one of these energy centres is off-balance, it can mean we feel stuck, unsettled,…

This is a 90 minute session. During our time together, we will discuss the timing and impact of major midlife transits (between the ages of 35 and 50 years), not limited to but including the 2nd nodal return, the Pluto square, the Neptune square, the Satu…

This is when we will continue with our previously discussed healing plan. We will discuss the plan for each session before we proceed so adjustments can be made as we go. Everyday is different, we go at your pace.

These sessions are meant to give you a sense of safety and deepen your self-awareness. It is an opportunity to get out of your own way and get support with your healing journey. The main focus is to create a compassionate accepting space where you are fr…

I’m a certified teacher in Yang-style Tai chi and Qigong and I offer personalized live lessons for your needs. I will also provide you with an explanation of Qigong theory and I can also provide you with a personal written report if you wish. Lessons can…