Mind Body Eating Coaching is an exciting and timely new approach developed by the Institute for the Psychology of Eating that provides the missing ingredient to nutrition. What we eat is half of the story of good nutrition. The other half of the story is …

Analysing dietary and lifestyle history of the client, assessing and planning treatment requirements, recommending appropriate nutritional supplements and diets, providing education, information and advice about lifestyle, exercise, diet and nutrition

Whole foods act as medicine to heal and protect your body and boost your immune system. Withing the coaching session we will work on shifting to a healthier dietary pattern as a way to prevent disease.

Learn basic knowledge about essential oils and how to use them daily to increase wellbeing, get rid of headache, increase energy.

Overview This individual session helps discover the most evident issues that are keeping you from moving forward with what you want in life. Each session is approximately 60-90 minutes, depending on the healing needs that arise during the session. Targe…

Working with me will help you to understand how changing your mindset can free you from worry and the fear of judgement, build your self worth and empower you to live the life you deserve. By the end of this programme you will have: Identified and plann…

Swedish holistic, Deep tissue, Aromatherapy, Hydrotherm 3D massage, specialist massage for those living with cancer and pregnancy massage. All treatments include the creation of bespoke essential oil blends. Times and prices of service vary, with a mini…

In this 30 minute session, let me see how I can help you. Do you suffer with anxiety or spending too much time overthinking things, procrastinating? Do you feel consumed or controlled by life circumstances such as work, health or family, or just feeling…