As a hypnotherapist I offer stress and anxiety relief, phobia, smoking cessation and weight loss sessions. Hypnosis is a natural state of mind that we go through many times every day. It is a state of focused consciousness and a tool for implementing cha…

Whole foods act as medicine to heal and protect your body and boost your immune system. Withing the coaching session we will work on shifting to a healthier dietary pattern as a way to prevent disease.

Analysing dietary and lifestyle history of the client, assessing and planning treatment requirements, recommending appropriate nutritional supplements and diets, providing education, information and advice about lifestyle, exercise, diet and nutrition

Mind Body Eating Coaching is an exciting and timely new approach developed by the Institute for the Psychology of Eating that provides the missing ingredient to nutrition. What we eat is half of the story of good nutrition. The other half of the story is …