Many of my clients are currently shielding, or want to work with me, but don’t live near enough to come to me in person. I offer online individual sessions, where we work together to help you work out movement patterns that are holding you back, or causin…

Individual lessons are able to focus on your specific needs. Starting from where you are, I use my expertise help you learn which movement habits are holding you back, how to let go of patterns which are unconstructive, and build new ones in their place. …

In group classes my we move in order to discover more about ourselves and our habits, and how we can become more aware of the habits that hold us back. I lead you through a series of movements, for this laboratory of the self to help you find easier ways …

By appointment, I am available for in-person or distance session. These are spiritual guidance and coaching sessions intended to help individuals, groups, or couples identify and overcome personal challenges or blocks. Through awareness of what is in the …

Our practice is providing a special healing campaign for those dealing with a career or life crisis. Contact us for a consultation, and let us guide you on your journey to healing and wellness.

WHENEVER YOU FEEL SOMETHING IS WRONG IN YOUR LIFE AND YOU DON’T KNOW WHAT TO DO. WHENEVER YOU UNDERSTAND WHAT YOUR PROBLEM IS AND STILL STRIVE TO GO OVER IT. WHENEVER YOU FEEL INSECURE, OVERWHELMED, BLOCKED AND YOU WANT TO FEEL BETTER. THAT IS THE TIME WH…

This small 10 week one-to-one coaching program focuses on - increasing energy levels - stress management and resilience - sleep - fatigue - nutrition - physical and mental pain