I really enjoyed your video. Thanks!
You're welcome. I'm glad you enjoyed it :)
Be the first to post a message!
Are you feeling lost and disconnected from yourself?Do you need some guidance and support but aren't sure who to ask or where to start?
Everyone needs a little help on their journey. I hold the space for you explore and figure out for yourself what your next step is and what you need to take it.
Connect to your sacred inner wisdom with help from the ancient guides, leaders and seers from days forgotten.
A personalised reading can bring light to your questions, guide your next steps and clear your mind from doubt.
A challenging and highly introspective session to get you in touch with that which is hidden, trapped, denied and rejected within you.
This is a chance to really expand yourself in new ways.
The only way to grow is to get out of your comfort zone. Are you ready to be unleashed?
If you would like to take your personal development and spiritual growth to the next level, then this package is for you!
This offer includes 4 x 60-90 minute personal coaching sessions to further your journey of awakening and actualisation.
The first session sets a foundation for the journey and usually deals with blocks, limitations and blindspots, as well as an assessment of your personal well-being and how your daily habits are serving, or not serving you.
The second session dives deeper into what was uncovered during the first session, including a further investigation into your thinking patterns and childhood.
The third session builds on the previuos two and looks at way of integrating a holistic lifestyle condusive to spiritual growth.
In the final session, we assess the journey, recongnise the changes and shifts and establish suitable steps to move forward.
The sessions are entirely dependent on the person and the path they have walked up to this point.
In addition to the sessions, other complimentary services may be added if and when necessary, including guided meditation and breathwork, relaxation techniques, Ayurvedic lifestyle consulting, inner child work and shadow work. All this is included in the package.
Reiki is a energy healing system that balances the mind and emotions, promotes relaxation, helps to improve overall wellbeing, improves sleep, reduces pain and stimulate the body's innate healing abilities. Reiki helps with emotional issues such as anxiety, stress and grief; and, when used regularly, can help you cope better with life's difficulties and be more resilient.
A Reiki treatment is usually deeply relaxing, balancing and harmonizing of body and mind, providing a sense of comfort and peace.
Reiki does not have to be hands-on only. It can also be performed over a distance, where the practitioner and the client are not in the same room or even the same country. We are all made up of energy and therefore connected to each other energetically. As Reiki practitioner, I will tap into this connection and allow the healing energy to flow to you. To better understand how Reiki over a distance works, you can think of the waves of the ocean. Each wave can be seen individually, and they act independently, but all waves are made up of water and form part of the same immense body of water. We are the waves, and the universal energy is the water that connects us. Therefore no matter where I am and where you are, we are still connected.
What to expect from a distance healing session:I will send you a few basic questions for my client records and insurance purposes. At the agreed time of our appointment, make yourself comfortable. You can be seated or lying down. You will remain fully clothed, but please remove your shoes (you can leave socks on). Set a timer on your phone for 45 minutes. That way, you can put your phone on silent so that you will not be interrupted but will still know when the session has come to an end.
At the agreed-upon time, I will start the session. People experience Reiki differently, but most feel either heat or cold in an area, a slight not unpleasant pressure, tingling sensation, or see colours or images. Others don't feel anything or a mix of sensations. Sometimes the effect of Reiki is dramatic, and at other times more subtle and noticed only after a while. All of this is normal. Do not overthink what you are feeling (or not feeling). Just try to relax and know that Reiki is doing the work.
After 45 minutes, the therapy will come to an end. You may wish to communicate with me about the experience you had and I will also feed back to you what I sensed. Other people prefer to process the session for a few hours or even a day before reaching out to me. It is up to you how you proceed after the session.
About meI am a Reiki Level 2 Practioner, with the necessary professional indemnity insurance. I obtained my qualification from the Reiki Acadamy London in the Usui Shiki Ryoho (Western) and Usui Reiki Ryoho (Japanese) Lineages. I am an associate member of the UK Reiki Federation.
Reiki healing, a realignment of your energy body and chakras. Any messages that come from spirit guides/family members are passed on in a report via email after the session has concluded.
Hatha yoga classes in Spanish.
45 minute individual class to connect with your body and your breath and find out what you need at this moment. I prepare the practices according to the needs you have and your objectives. The practice will also be adapted to your body (for example, if you have pain in one shoulder, we will avoid postures that imply putting weight on it, or we will adapt the postures to allow us to work it from the care, not on demand).
If you want, you can start and finish with breathing exercises and meditation.
Food can be a major comforter and it’s at the center of many happy life events. It’s only natural we would associate certain types of food with feeling happy, loved, excited or cared for. At times of difficulty we reach for these foods to bring us that comfort.
No wonder we develop cravings. Mine’s cake and the FOOD STORY is my father has always baked wonderful cakes it’s the taste of home, belonging, laughter, fun times and celebrations.
Recognising the emotions that cause us to reach for our trigger foods is a vital part of transforming them. Learn how to use EFT tapping to neutralise food cravings for sugar, salt or any foods such as chocolate, crisps, fast food etc
3 sessions $135