Overview

During each coaching session we will take a look at your current state of being including how you feel in the present and how you would like to feel. Together, we work to make that your reality.

Target audience

My target audience is specifically for individuals who identify as LGBTQIA+ or Queer and are having issues within their relationship, who are going through a break up and those who are single.

Benefits

Talking within a safe space.
Self-knowledge.
Finding out what you want for you.
Learning to love yourself.
Breaking negative patterns.
Improved communication.
Re-energising yourself.
Growing in confidence.
Learning to hold space for yourself and those you love.
Implement boundaries.
Accountability.

Session

We will look at :

• Attachment Styles.
• Relationship patterns.
• Ideal partner and how to be one.
• Connection with yourself through breathework and meditation.
• Shadow work.
• Various techniques.

Preparation

Please do not book a session if you have not been working on yourself i.e. therapy. If you are in a place where your wounding is too overwhelming you will need validation from a therpaist. You must be 100% committed to taking 100% accountability for your life for us to work together. Otherwise, we are just wasting time.

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