Loving Life Meditation is an uplifting heart centred experience. We start with focus on the breath, relaxing each part of the body until a state of a deep relaxation is reached. When centred and grounded we embark on an inner journey – a guided visualisat…

Your coaching session will start with a short guided meditation, which will help you to relax deeper and let go of any mind chatter. Jana’s approach is grounded in the law of attraction, which means like attracts like or in other words your thoughts and f…

Coaching to help managers/leaders inspire to maximize your personal/professional performance and potential by bringing clarity and heightened awareness. Passionate to help explore and implement the optimal solution and address challenges. Excellent liste…

One on one phone counseling. To help individual get a clarity and a complete vision of things.

I coach an integral practice of movement, bodywork, energy work, meditation to help you feel freer and easier in all aspects of life. Working together to release stress and tensions via Mind Body Soul One to one Zoom Sessions

In this simple 3 card reading, Spirit will choose the message that comes through. Sometimes it will be a past, present, future of a situation you are dealing with, other times it will be a random message that you need to hear. This reading is great for so…