Your coaching session will start with a short guided meditation, which will help you to relax deeper and let go of any mind chatter. Jana’s approach is grounded in the law of attraction, which means like attracts like or in other words your thoughts and f…

Loving Life Meditation is an uplifting heart centred experience. We start with focus on the breath, relaxing each part of the body until a state of a deep relaxation is reached. When centred and grounded we embark on an inner journey – a guided visualisat…

Overview Life Lessons Card - How To Get Your Message Across. Target audience Anyone who wants to be a better communicator. Benefits Sweet, short, affordable + Valuable tips. Session Life Lessons Cards can be purchased for yourself but can also …

10-15 minutes discovery call with the Kate Gilly. She is a family nurse practitioner with a focus in functional medicine. She believes in helping you achieve health + healing and moving ONWARD.

Tell me how you communicate with others, how you communicate with yourself and the rest of the universe, and together we’ll discover where you can communicate more openly, honestly, and authentically. The result, you’ll unlock the full potential of your l…

An individual Meditation session tailored to you. Meditation can help you find the calm in your life. I will lead you through a meditation and a guided visualisation I look forward to welcoming you