Your coaching session will start with a short guided meditation, which will help you to relax deeper and let go of any mind chatter. Jana’s approach is grounded in the law of attraction, which means like attracts like or in other words your thoughts and f…

Loving Life Meditation is an uplifting heart centred experience. We start with focus on the breath, relaxing each part of the body until a state of a deep relaxation is reached. When centred and grounded we embark on an inner journey – a guided visualisat…

Acupuncture is a complementary medical practice that entails stimulating certain points on the body, most often with a needle penetrating the skin, to alleviate pain or to help treat various health conditions. Hannah has been qualified for over eight year…

Offering life coaching sessions that focus on assisting individuals with reaching their full potential and offering clarity on their life and decisions.

Initial Consultation

Lying at the intersection of health and life coaching, this work around gaining freedom in your relationship to food is powerful! Unblocking this also unblocks things like our relationship health, financial health, feelings of purpose, and more. Since foo…