Your coaching session will start with a short guided meditation, which will help you to relax deeper and let go of any mind chatter. Jana’s approach is grounded in the law of attraction, which means like attracts like or in other words your thoughts and f…

Loving Life Meditation is an uplifting heart centred experience. We start with focus on the breath, relaxing each part of the body until a state of a deep relaxation is reached. When centred and grounded we embark on an inner journey – a guided visualisat…

Waiting for his text or call, feel nervous, nauseous, rejected and only when you get that ‘TEXT’ - you feel calm, change all your plans just to get the conversation out? Overview Quite often, when you have a trauma of abandonment, they start feeling depe…

Get pregnancy and labor education & support from an herbalist! Support from herbs and nature can play a huge part in growing and bringing a baby Earth side. Plant medicine can help us go deeper into that primal and natural state of creating life with gen…

There was a story about you written in the sky at the moment you were born. It is about all the people you could have been, the people you will become. Not everything in our lives is up to us, but we have choices. *Where can you shine? Where are your b…

The aim of Nutritional Therapy is to improve wellbeing through diet and lifestyle. Based on nutritional science, Nutritional Therapy focuses on the therapeutic aspects of certain foods to achieve optimal health and peak performance. It takes into conside…