Your coaching session will start with a short guided meditation, which will help you to relax deeper and let go of any mind chatter. Jana’s approach is grounded in the law of attraction, which means like attracts like or in other words your thoughts and f…

Loving Life Meditation is an uplifting heart centred experience. We start with focus on the breath, relaxing each part of the body until a state of a deep relaxation is reached. When centred and grounded we embark on an inner journey – a guided visualisat…

Overview The Chakra of Time is a Self-Knowledge Tool to understand how the Energies we receive from the Sun, Planet Earth and the Moon stimulate learning in us and how it influences our electromagnetic field and our life. It is a personal map that hel…

Whether you’re a family who wants to meditate together, a bunch of co-workers who’d like to use meditation as a team-building exercise, or a group of friends who enjoy meditating together, this group guided meditation is for you. Over 45 minutes, we’ll t…

Sometimes it’s easier to deal with things subconsciously. When you learn to lucid dream you can work on parts of yourself you have a harder time seeing in waking life.

Overview This is an initial consultation to advise which of the DNA Life tests would be most suitable to help you personalise you journey to acheive your current health and wellness goals. DNA Life has been at the forefrone of personalised medicine since…