Have Anxiety, Depression, or feel Overwhelmed? Let me show you how to manage it and be present more. This isn’t your normal mindfulness class. The goal is not to quiet the mind but to become one with it. Learn how to communicate with your body through…

As you progress with these practices, you will learn how to: Release overwhelming emotions and thoughts Be present more Learn how to ground and center Dissolve old patterns and stop circling the drain Truly love yourself Open the chi flow and remove the …

Connect the mind and body using both “talk” therapy and physical therapies for holistic healing. Use mind-body exercises to manage excessive and intrusive thought patterns that negatively affect your physical and emotional wellbeing. Somatic therapy help…

What you need to do before your session with me is write down all your questions on a paper. I don’t what to know your questions they are just there for you. What the angels feel is most important in your life right now is what is going to come up. But do…

Bionenergetic Reiki combine reiki with sound and motion. Building on the ancient Japanese healing technique known as Reiki which is channeling universal life force energy. The Reiki energy has many names: Ki, Chi, Prana, Light, or Love. Distance Bionener…

These coaching sessions help you improve the quality of your romantic relationship. They are suitable for you if you: Are experiencing challenging times in your relationship and want to improve the situation Are wanting to improve your communication wi…

Overview Resource Therapy addresses and helps heal deep programmed parts of us that are stuck in the old unhealthy programming or attached to trauma. Target audience Anxiety/OCD/Panic/Fear/Phobias Abuse (Sexual and other) Depression/Sadness/Grief/Loss …