Connect the mind and body using both “talk” therapy and physical therapies for holistic healing. Use mind-body exercises to manage excessive and intrusive thought patterns that negatively affect your physical and emotional wellbeing. Somatic therapy help…

As you progress with these practices, you will learn how to: Release overwhelming emotions and thoughts Be present more Learn how to ground and center Dissolve old patterns and stop circling the drain Truly love yourself Open the chi flow and remove the …

Have Anxiety, Depression, or feel Overwhelmed? Let me show you how to manage it and be present more. This isn’t your normal mindfulness class. The goal is not to quiet the mind but to become one with it. Learn how to communicate with your body through…

Have you always been interested in the world of metaphysics and healing but don’t know where to start? I am here to help! I know it can be overwhelming when you want to begin your journey in the world of metaphysical studies. You have so many questions: …

Are you seeking a therapist that sees you as a whole person - mind, body, and spirit, in the context of your lived experience and culture? Do you need someone to meet you where you are, without assumptions? Are you seeking help in your personal growth and…

I use a unique approach when consulting my decks to read Oracle, Tarot, and Healing decks for you. Cartomancy is fortune-telling or divination using a deck of cards. Forms of cartomancy appeared soon after playing cards were first introduced into Europe …

Overview Deep Dive Package $27 (SPECIAL - One-Time BUY) Target audience Individuals who are torn in their relationship. Benefits By the end of the session you will have: Intimate and Emotional Awareness Ability to express yourself authentically and …