Tamika Cole
Learn energy medicine and mindfulness techniques that can help you to heal yourself. I personally have used these methods on many clients and myself to help release overwhelming emotions, pain, and suffering. Generate flow and communication throughout the…
About Tamika Cole Learn energy medicine and mindfulness techniques that can help you to heal yourself. I personally have used these methods on many clients and myself to help release overwhelming emotions, pain, and suffering. Generate flow and communication throughout the body and help it to create new thoughts and emotional patterns. Modalities include Qi gong, Mindfulness, EFT, Body Talk, and Energy Medicine |
Expert in the fields:Qigong/Guided Meditation/Emotional Freedom Technique/Emotional Stress Release/Cognitive-behavioral therapy
On Core Spirit since July 2021
Certificates
Services
Emotional Stress Release
Tamika Cole
Mar 24, 2025, 19:00
Energy and Mindfulness Consultation
Have Anxiety, Depression, or feel Overwhelmed? Let me show you how to manage it and be present more. This isn’t your normal mindfulness class. The goal is not to quiet the mind but to become one with it. Learn how to communicate with your body through…
Yoga Therapy
Tamika Cole
Mar 24, 2025, 19:00
Group Qi Gong Class
As you progress with these practices, you will learn how to:
Release overwhelming emotions and thoughts
Be present more
Learn how to ground and center
Dissolve old patterns and stop circling the drain
Truly love yourself
Open the chi flow and remove the …
Cognitive-behavioral therapy
Tamika Cole
Mar 24, 2025, 19:00
Somatic Therapy
Connect the mind and body using both “talk” therapy and physical therapies for holistic healing. Use mind-body exercises to manage excessive and intrusive thought patterns that negatively affect your physical and emotional wellbeing.
Somatic therapy help…
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•2y ago
New session Group Qi Gong Class already available! Book it now
•2y ago
New session Somatic Therapy already available! Book it now
•2y ago
New session Private Qi Gong Class already available! Book it now
Cognitive-behavioral therapy
Tamika Cole
Mar 24, 2025, 19:00
Somatic Therapy
Yoga Therapy
Tamika Cole
Mar 24, 2025, 19:00
Group Qi Gong Class
Emotional Stress Release
Tamika Cole
Mar 24, 2025, 19:00
Energy and Mindfulness Consultation
•2y ago
New session Energy and Mindfulness Consultation already available! Book it now