Have you ever wondered why you do all the right things, yet still don’t get the results you expected? Exhausted from the endless diet cycle with nothing working? Want to start on your health journey, just don’t know what to do or where to start? Feel l…

Heal you trauma by getting mindfully aware of what is and opening up to the possibility of what it can be! It can be very difficult when struggle from a trauma, sometimes unknowingly, and sometimes thinking we shouldn’t even feel traumatized or ashamed of…

Join me for a bespoke chakra meditation & pranayama session. The chakras can be considered energy centres in the subtle body. Each chakra governs different qualities, if any one of these energy centres is off-balance, it can mean we feel stuck, unsettled,…

Hypnotherapy is the linchpin of the Holistic Counselling I practise to help you with anxiety, grief, PTSD and self-esteem issues. Strategic Psychotherapy, Eriksonian Hypnosis and other modalities are combined to create a counselling plan that effectively …