Chakra meditation is AMAZING for: improving energy centers responsible for certain behaviors finding balance feeling more connected to yourself and others feeling rooted and grounded opening up to the universe’s energy feeling better

Past Life Regression is a technique that uses the principles of Hypnotherapy to regress a person back to a time where they need to heal events from their subconscious minds. Regressing someone is believed to be a journey in their mind towards different l…

Yoganidra meditation which helps with: improving sleep being more aware of body sensations reduces stress reduces anxiety improves your overall inner balance brings peace helps concentrate helps with chronic pain

-energy clearing mantra -relaxing -good for clensing - helps us connect to ourselves - ensures a profound sense of stillness - activates spiritual connection