10 TIPS TO LIVE A HAPPIER LIFE
1. Walk every day.
It will do wonders for your spirit.
2. Sit in silence each day.
Pray, meditate, and breathe.
3. Eat more foods that grow on plants and less food that is manufactured in plants.
4. Try to make at least three people smile every day.
5. Don't waste your precious energy on gossip, negative thoughts or things you cannot control.
Instead, invest your energy in the positive.
6. You don't have to win every argument.
Agree to disagree.
7. Make peace with your past so it won't spoil the present.
8. Remember no matter how good or bad a situation may be, it will change.
9. No one is in charge of your happiness except you.
10. Keep perspective when things go wrong by asking yourself these words: "In five years, will this matter?"
Share this with your friends to help them live happier life!
#general
The main rule that you need to remember: always, in order to live better, you need to make an effort, get moving!