Interpersonal therapy (IPT) is an attachment-focused psychotherapy that centers on resolving interpersonal problems. It follows a highly structured and time-limited approach and is intended to be completed within 12–16 weeks. IPT is based on the principle…

Group therapy is a form of psychotherapy that involves therapists working with several people at the same time. Group therapy helps individuals develop communication skills and socialization skills, and allows clients to learn how to express their issues …

The Merkaba (meaning the light-spirit-body) is the energy sphere in which everything exists. The upward and downward interlocked tetrahedrons represents duality of existence- body and spirit- united in the harmony of a singular form. Together they are one…

Reiki is a healing process that can benefit everyone including animals and even bacteria. As a natural form of healing Reiki has the ability to reverse stress-induced conditions and can support and enhance other forms of treatment.Reiki healing benefits p…

Yoga Classes, Workshops and Yoga Teacher Trainings.

Book this one-on-one manifestation session to learn how to apply principles found in “The Science of Mind,” by Ernest Holmes. We will fine tune what you would like to create in your life by aligning your mind with Universal Mind/Infinite Intelligence.

Awakening to your monthly cycles and understanding the moon rhythms creating a deeper journey into our sacred feminine within. Learning the stretches from Qi Gong and gentles moves to dance with music. Plus ceremonies during Full Moon & New Moon to guide …

The Reiki Grand Master 5-20 Levels expand upon the original Reiki system and add new symbols, practices and energetic tools for personal and spiritual growth. Although not part of the original Reiki system, the Reiki Grand Master attunements build upon i…