This program is designed to show you how easy and healthy plant based living can be! In this program you get 8 weeks of 100% plant based meal plans (Breakfast, Lunch & Dinner). You also get a grocery list for each week. You get access to our plant base…

If you struggle with knowing what to eat I am here for you! I make custom meal plans for anyone wanting to get healthier, learn how to eat better and those who just love food. Every week you will get a plan customized to you, with breakfast, lunch dinne…

This is an 8 week program called Have Your Cake and Eat it Too Program. It is designed to show you how to have treats and still live a healthy life, still hit your weight targets. In the program you will get 1. 8 Weeks of meal plans (breakfast, lunch a…

Would you like guidance from the stars? Book a mini-reading today! You will learn: Your soul purpose How to increase your emotional well-being Your role in society How to be the most productive version of yourself What you need in relationship Fe…

tonglen buddhist practice advatanges: deeper connection to others sending love towards others empathy towards collective suffering opening up of heart chakra

$125 per analysis (1 hour). In this “deep dive” we will look at your nutrition intake over a period of 2 weeks. This service requires you to keep a food log for a minimum of 2 weeks. We will look at your nutrient consumption from food and supplements and …

Psychotherapy & Clinical Hypnosis & EFT techniques used to help you with the keys to easy weight management. Unique behaviour intervention gives you a new perspective on your eating and weight management. Everybody loses weight while they are on the progr…