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Learn and practice meditation through private video conference classes (Zoom) of an hour and a half, with theoretical and practical content. Classes are totally personalized.
During the classes you will learn sitting meditation, walking meditation and essential Mindfulness practices —Zen tradition—.We will also work on the core and spiritual components of meditation as well as on the practical elements: How to sit, how to breath, how often you should practice and what can you feel or experience during your practice.
If you have not practiced meditation before, I recommend a minimum of 5 classes to obtain the necessary knowledge to keep practicing independently.
Learn the second level of Reiki (Okuden) through 6 private video conference classes (Zoom) of 2-hours with complete theoretical and practical content. Classes are totally personalized.
Total hours: 12
Every class includes, besides Reiki practice and theory, regular meditation practice.
COURSE CONTENT- Reiki symbols- Reiju (initiation / attunement)- Meditation- Byosen (hand sensations during Reiki treatments)- Seiheki Chiryo (treatment for bad habits)- Enkaku Reiki (remote Reiki)- Gedoku ho (Japanese detox technique)- Heso Chiryo (Reiki navel treatment)- Reiki mawashi (Reiki current)- Healing the past- Reiki space clearing- Reiki to improve relationships- Questions and answers session- The Spiritual Path of Reiki (book)- How to practice regularly- Diploma
Learn the Master level of Reiki (Shinpiden) through 15 private video conference classes (Zoom) of 2-hours with complete theoretical and practical content. Classes are totally personalized.
Total hours: 30
COURSE CONTENT- Reiki do (spiritual Reiki path)- Reiju (master initiation)- Symbol 4 of Reiki- Meditation- Shoden content- Okuden content- Spiritual Reiki roots: Buddhism, Shintoism and Taoism- Reiki therapy- Reiji ho (guidance of the spirit)- Joshin kokyu ho (spirit cleansing breath)- Review of all Reiki techniques and treatments- Western Reiki (techniques and treatments)- Japanese Reiki (techniques and treatments)- How to organize a Reiki course- Learn to perform Reijus (initiations)- Questions and answers sessions- The Spiritual Path of Reiki (book)- Reiki master level booklet- How to practice regularly- Follow up- Shoden and Okuden attending- Reiki master level diploma
In a remote Reiki session (enkaku Reiki) a Reiki practitioner will use a specific method putting Reiki energy into an absent receiver. Remote Reiki sessions have the same effectiveness, and cause the same relaxation, as face-to-face sessions.
The remote Reiki session that I offer has three different parts:
1. Ten minutes before the session I will send you a message to remind you to be ready and offer you some advice for the session.
2. You will lie down in a comfortable and quiet place. You can use relaxing music if you feel like it. For about 50 minutes I will do enkaku Reiki (remote Reiki) to you. During this part of the treatment you can experience different sensations: Relaxation, dreaminess, sadness, joy, happiness, fear, changes in body temperature, dreams, or small muscle spasms, although these are not very frequent. You will probably fall asleep.
3. I will wait a few minutes and then I will call you on Skype, WhatsApp, or Facetime. I will share with you the sensations that I had during the session. In addition, we will talk about the best steps to take to solve or improve the situation, illness, or reason for which you have requested the session.
The Reiki session usually lasts one hour and fifteen minutes, although it can last a little longer.
You want to move on, find a new relationship, but it seems you are still stuck in the past. Memories of previous relationships come to mind and you know unless you let go and change your frequency you will attract a similar partner to the last. In order to manifest the partner you desire you may need to upgrade your beliefs about yourself and what you deserve. Get clear on the kind of person you’d like to attract. Release the past from your energy field and prepare the way for a new love.3 sessions $135
Whatever you are personally experiencing due to the pandemic – or any personal challenge – whether you are anxious, have racing thoughts, are constantly irritable, have struggle sleeping or are extremely tired – these are normal bodily and mental reactions to a threat with an (invisible) enemy that is perceived as overwhelming.Our autonomic nervous system shifts into survival mode and goes into fight, flight and freeze mode.What happens in our body and brain under stress, how can we exit the stress cycle and get rid of inadequate and outdated coping mechanisms? How do we grow with new challenges instead of breaking?In the closed group, you will learn in 8 session the neurophysiological basics of stress and nervous system regulation. Self-regulation is the ability to manage internal states of arousal creating balance in the system, and helping create a sense of safety in the body.Various exercises and interventions support our nervous systems in a playful way to come back into a regulated and calmer state and become more resilient on the long run.
Content:- Neurophysiological foundations of resilience-Interventions for self-regulation for daily use-Topics: Core SE principals such as orientation, pendulation, titration; safety and working with boundaries; the vagus nerve, sound and movement exercises etc.- You will learn and practice about 10 interventions for self-regulation.
Outline:Week 1: Getting to know your nervous systemWeek 2: Connecting with Yourself & Your EnvironmenWeek 3: SE principles: Pendulation, TitratioWeek 4 Safety and securityWeek 5 Boundaries and Healthy AggressionWeek 6 Self touchWeek 7 Vagus nerveWeek 8 Summary and recap
Every meeting will be a mixture of group and individual interventions and sharing.The training is based on the key findings of Somatic Experiencing (SE)® by Dr. Peter Levine, the Polyvagal-Theory by Dr. Stephen Porges, attachment theory and the resilience circle training ® by Gabriele Ella Amann.
The online training doesn’t substitute for a therapeutic group consultation or seeing a medical professional.
Thursdays Septemter 23 until November 18th, except October 14th6-7.30 pm CET
Wonderful messages from your angels and guides to help you through your life. Past Present and future.
Start your journey to health and wellbeing by connecting with me for an online naturopathy consultation TODAY.
The facial diagnosis is based on the idea, that the absence of certain minerals develops certain signs on the face, as for example the colouring of the face or the state and the vigour of the skin. The lack of certain tissue salts results in different health issues. Tissue salts are indicated in loss of mental power, brain fag, paralysis of any part, nervous headaches, neuralgic pains, general disability and exhaustion and sleeplessness from nervous disorders.
Trust me and let me read your face to find a solution for your health problem.