Choose by Your Concern |
Long associated with love, beauty and the heart, the rose is also a valuable herbal medicine. Over the past year or so, I have found myself thinking that just about everyone I come across could benefit from incorporating some rose into their life. Buying …
Naturopaths and herbalists are extensively trained in herbal medicine and are excited by the many ways that herbs can profoundly improve health and minimise symptoms. However, I find that many people are actually confused by the term “herbal medicine” and…
During the winter months, up to 40% of the population can be affected by the flu, i.e. influenza virus. Unfortunately, the highest rates of infection are amongst children, the elderly and those with other chronic health conditions. It is important to un…
The blue lotus flower Nymphaea caerulea, also known as the water lily, is a type of plant that can be found in various parts of Asia and Egypt. The blue lotus flower is a symbol of cultural importance in various parts of Asia. It was once used as a tradit…
I believe that a cup of tea can cure just about anything.
And in some cultures, it does just that.
Herbal teas have been used for thousands of years by many cultures as medicine, muti and preventative remedies.
Nowadays, herbal teas come conveniently p…
It gets to the middle of the summer and we are all feeling great, the suns out, we’re getting a tan, everyone seems to be in a better mood because their body is getting more vitamin D, they are moving their bodies more which then releases serotonin your c…
Aromatherapy refers to a series of traditional, complementary therapies that use essential oils and other aromatic plant compounds. It is a holistic therapy that utilizes naturally derived aromatic essences from plants designed to balance, harmonize and s…
I had the pleasure and bliss to go on a mini-retreat this weekend, a sweet little Reiki getaway planned and well organized by Kate from Vibes in Ravenna Ohio. We took off to PA, a beautiful cabin in the woods on 66 acres of land, surrounded by nature on a…
Clearing, Protection, and Divine Support Invocation Essential Oil Recipe
Energy is a given, it is what we are made of, it’s in our thoughts, choices, and actions. Each time we made a choice and take action we are creating energy, even something as a stro…
The ancient practice of Aromatherapy is a holistic healing treatment which uses aromatic essential oils to improve the health of the mind, body and spirit and has been used by different civilisations throughout the world for centuries. Our ancient ancesto…
Recently, there’s been a lot of talk around CBD (or Cannabidiol oil – a herbal treatment that uses extracts from cannabis plants) – some praise its curing abilities of various diseases including cancer, while others label it as dangerous and more of a har…
Want to get your urinary tract back on track? This tea blend is beneficial for dealing with the symptoms and the root cause (primarily, bacterial infection) of urinary tract infections (UTIs). The herbs in this formula soothe inflamed urinary mucosal memb…
The battle against drugs and drug usage rages on today and for good reason. However, with the near constant limelight that the ‘drug war’ receives today, it can seem like the most common drugs have only just been discovered. Although the main production p…
If you feel exhausted, empty, and negative all the time, your problem might not be caused by illness. Although depression is becoming more and more common in today’s society, it also might not be responsible for your state.
In some cultures, the energy o…
Apple Cider Vinegar has numerous benefits both for household and medicinal use. A lot has been written about the greatness of Apple Cider Vinegar (ACV) in dealing with various physical illnesses as well as cleaning and DIY purposes.
ACV is a cheap and ef…
Surgery is commonly advocated for swollen adenoids, but you can also try to alleviate the swelling with simple home cures before opting for more invasive treatments. In this article we have listed effective home remedies for swollen adenoids that may ease…
Tales from England talk about putting rosemary into the pocket of an unfaithful lover so that they do not forget their vows, while Ophelia says the herb is ‘for remembrance’ in Hamlet by Shakespeare.
Today, research finds that rosemary is indeed connecte…
Castor oil has been ignored by modern medicine despite a centuries old history of medicinal uses. Many regard castor oil as a toxin. But it has been used as a laxative or purging cleanse and parasite remover for years.
Castor oil packs applied externally…
Coconut oil is one of the few foods that can be classified as a “superfood.” Its unique combination of fatty acids can have profound positive effects on health. This includes fat loss, better brain function and various other amazing benefits.
Here are th…
Aluminum has been long known to be neurotoxic, with mounting evidence that chronic exposure is a factor in many neurological diseases, including dementia, autism, and Parkinson’s disease.
However, definitive scientific proof is difficult to establish due…
Native Americans are renowned for their medicinal plant knowledge. It is rumored they first started using plants and herbs for healing after watching animals eat certain plants when they were sick. In order to protect these plants from over harvesting, th…
“Did you hear…that drinking water in the morning right when wake up can have great therapeutic benefits for a multitude of health conditions—ranging from pain to asthma to cancer?” This amazing water therapy come from ancient Ayurvedic medicine. The Sages…
Colloidal Silver is an amazing natural alternative to antibiotics. There is no disease causing bacteria that can live in the presence of even minute traces of metallic silver.
Colloidal silver appears to be a powerful, natural antibiotic and preventative…
The Native American tribe known as Cherokee always used herbs to cure various diseases. They used to believe that they have been given gift by their creator to use these herbs as a medicine for the cure of different diseases. They used the natural pharmac…
This is a short consultation, intended to provide you with generalised advice that does not require the amount of information I typically gather during a 1-hour consultation.
I can provide advice around supporting your body to get through winter feeling …
I am a nonbinary individual, and as such, I want to fall somewhere in the middle of male and female with my gender expression. This can be problematic for the medical system, as it views transition as either “ftm” or “mtf.”
Likewise, seeking HRT or other…
Start your journey to health and wellbeing by connecting with me for an online naturopathy consultation TODAY.
Herbs continue to be the foundation of much of modern medicine.
Herbal medicine supports holistic treatment, with prevention of disease being as…
When we are trying to grow a plant, it is important that the soil is moist and properly fertilized. When the roots are happy, the plant will flourish, producing fruit, flowers, oxygen and life! We can take the same approach to our own bodies. If our soil …