Articles

Can a simple flowery shrub like the wild black elderberry be so naturally powerful and have so many health benefits? Elderberry is indeed one of the most commonly used medicinal plants in the world, a traditional well-known natural remedy for colds and t…

Naturopaths and herbalists are extensively trained in herbal medicine and are excited by the many ways that herbs can profoundly improve health and minimise symptoms. However, I find that many people are actually confused by the term “herbal medicine” and…

Long associated with love, beauty and the heart, the rose is also a valuable herbal medicine. Over the past year or so, I have found myself thinking that just about everyone I come across could benefit from incorporating some rose into their life. Buying …

Aromatherapy refers to a series of traditional, complementary therapies that use essential oils and other aromatic plant compounds. It is a holistic therapy that utilizes naturally derived aromatic essences from plants designed to balance, harmonize and s…

The blue lotus flower Nymphaea caerulea, also known as the water lily, is a type of plant that can be found in various parts of Asia and Egypt. The blue lotus flower is a symbol of cultural importance in various parts of Asia. It was once used as a tradit…

During the winter months, up to 40% of the population can be affected by the flu, i.e. influenza virus. Unfortunately, the highest rates of infection are amongst children, the elderly and those with other chronic health conditions. It is important to un…

I believe that a cup of tea can cure just about anything. And in some cultures, it does just that. Herbal teas have been used for thousands of years by many cultures as medicine, muti and preventative remedies. Nowadays, herbal teas come conveniently p…

I had the pleasure and bliss to go on a mini-retreat this weekend, a sweet little Reiki getaway planned and well organized by Kate from Vibes in Ravenna Ohio. We took off to PA, a beautiful cabin in the woods on 66 acres of land, surrounded by nature on a…

These leaves are very beneficial for our overall health, because they are rich in vitamins, enzymes, antioxidants and many other minerals. Diabetes is a common condition that affects many people all around the world.It happens when your pancreas stop pro…

Tales from England talk about putting rosemary into the pocket of an unfaithful lover so that they do not forget their vows, while Ophelia says the herb is ‘for remembrance’ in Hamlet by Shakespeare. Today, research finds that rosemary is indeed connecte…

According to a recent report by the Drug Enforcement Administration (DEA), 80% of states have legalized some form of medical marijuana, and 23 have broadly legalized marijuana use for medical purposes. Four of those states, along with the District of Colu…

Surgery is commonly advocated for swollen adenoids, but you can also try to alleviate the swelling with simple home cures before opting for more invasive treatments. In this article we have listed effective home remedies for swollen adenoids that may ease…

If you’re fascinated in healthy, alternative living, chances are you know all about the dangers of supermarket bought shampoos and soaps. Parabens, microbeads, and sodium laurel sulfate lurk in the artificially scented goop. That’s why we strive for organ…

Apple Cider Vinegar has numerous benefits both for household and medicinal use. A lot has been written about the greatness of Apple Cider Vinegar (ACV) in dealing with various physical illnesses as well as cleaning and DIY purposes. ACV is a cheap and ef…

Commercial cleaning products have been linked to neurological problems, cancer, blindness, and asthma. Many are extremely poisonous. Did you know that the EWG found one hundred and forty six chemicals in your household cleaner? The most toxic of the chem…

There’s a pill for just about every condition on the planet. But did you ever take a look at the long list of side effects associated with conventional treatments? Luckily, your body wants to be well, and there are plenty of natural ways you can pump up y…

The ancient practice of Aromatherapy is a holistic healing treatment which uses aromatic essential oils to improve the health of the mind, body and spirit and has been used by different civilisations throughout the world for centuries. Our ancient ancesto…

Coconut oil is one of the few foods that can be classified as a “superfood.” Its unique combination of fatty acids can have profound positive effects on health. This includes fat loss, better brain function and various other amazing benefits. Here are th…

Even the most aggressive cancers which have metastasized have been reversed with baking soda cancer treatments. Although chemotherapy is toxic to all cells, it represents the only measure that oncologists employ in their practice to almost all cancer pati…

Recently, there’s been a lot of talk around CBD (or Cannabidiol oil – a herbal treatment that uses extracts from cannabis plants) – some praise its curing abilities of various diseases including cancer, while others label it as dangerous and more of a har…

Want to get your urinary tract back on track? This tea blend is beneficial for dealing with the symptoms and the root cause (primarily, bacterial infection) of urinary tract infections (UTIs). The herbs in this formula soothe inflamed urinary mucosal memb…

“Did you hear…that drinking water in the morning right when wake up can have great therapeutic benefits for a multitude of health conditions—ranging from pain to asthma to cancer?” This amazing water therapy come from ancient Ayurvedic medicine. The Sages…

A doctor from the University of Colorado Hospital is becoming a YouTube sensation after revealing a simple maneuver that can relieve vertigo from the comfort of your home. “Tip your head up to look at the ceiling.” Next, put your head upside down as if …

The battle against drugs and drug usage rages on today and for good reason. However, with the near constant limelight that the ‘drug war’ receives today, it can seem like the most common drugs have only just been discovered. Although the main production p…