Your Body's Wisdom: Unblock Your Path to Wellness
Jul 28, 2022

Reading time 2 min.

My stomach was unwell, my joints hurt, my skin was itchy, I had frequent headaches and couldn’t sleep. I lost faith in my body. I searched endlessly online for solutions, for knowledge, for practitioners who could help me ‘find the right answers.’ This day-to-day existence was stressful, full of despair, and felt completely out of my control.

Where were the answers I sought? There had to be answers… if I looked long enough, I knew I could find them. At this time in my life, I felt my body was broken and something was inherently wrong with it. It didn’t work right and didn’t seem to know how to get better. Have you ever felt this way?
Your body has intelligence and is always seeking wellness. This was a truth I didn’t know at the time. When the body isn’t able to get well, it doesn’t mean it’s broken. It just means something is in the way, blocking health. What gets in the way? All kinds of stresses can derail our body’s normal healthy function.

Physical stresses
Physical stresses like toxins, infections and illnesses can hamper the body. They can confuse the immune system, block receptors, cause our body to be depleted. They can provide a chronic low-grade stress that keeps our body’s functions stifled and not at peak efficiency. As these stresses continue and accumulate, they start to deplete our reserves and create a cycle of imbalance.

Emotional stresses
We all know how a bad day can derail us. It can upset our digestion, our sleep, our ability to feel calm and balanced. Emotions flow through the body with chemical signals called neuropeptides and neurotransmitters. These chemicals are real, physical substances! And indeed, they are created, increased or suppressed by different emotions we feel. So yes, emotions result in physical changes in the body. If these emotional chemicals don’t have a way to get processed in the moment, they might be stored in the body. And this starts creating stress, again keeping our body’s functions stifled and not at peak efficiency.

Mental stresses
“Our thoughts create our reality,” have you heard this? How can that be? Well, first, our experiences are filtered through our five senses. We see, hear, taste, smell and touch our environment and each and every event in our lives. Every single perception moves through these filters. If we feel unsafe or feel the world is out to get us, we will perceive the world and our life experiences in this way. Most importantly, we will perceive what we expect. Whoa! That means we can create what we do not want. Do you see how much creative power we have?!

The problem is this: we can’t just ignore what we don’t like. Denial doesn’t work. Trust me, I’ve tried it! We have to first remove the filters, often subconscious. Then we will be freed to focus on what we do want, allowing us to more clearly perceive the world around us. To understand filters more deeply, think of them as thought patterns or subconscious conditioning and you start to see the power of how we perceive the world.

We have tremendous creative power. When we are focused on illness or what is wrong with us, it means we create more of that. Let’s ditch these filters ASAP and welcome what we desire! Food for thought: in your own life, how can you authentically align with feeling healthy and strong? If you can nurture this, remind yourself of this, this will serve your efforts to move toward health.

Tip: An affirmation can be a great way to do this. Such as “My body is strong and vital. It moves into vital health every single day.”

All we need to do is lift off stresses that keep our bodies stuck. And luckily we have easy, non-invasive ways of doing this: energy healing! Energy healing is amazingly powerful with a practitioner but that is certainly not the only way. Healing can happen in prayer, meditation, while hiking outside, while connecting to yourself and your guidance system in whatever way feels right to you. If your chosen method isn’t moving you forward, it’s time to seek professional help to get your energy moving.

As we lift off the blocks and stresses keeping the body stuck, physical processes that were kept suppressed can repair and reset. Your body’s natural ability to heal can reconnect and begin to function. Your body is able to heal. It’s time to remove the blocks keeping your health stuck and reclaim your life.

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Afsheen Shah
Nov 8, 2022

Thank you for the beautiful affirmation!

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Spiritual Healing
$49 USD
Meet Your Spiritual Consultant: Healing, Insights & Growth [Discovery Call]

> Connect with your Higher Self.
> Remember who you are.

~ Mateusz Bajerski, Spiritual Consultant


This is a Discovery Call of 45 minutes. We will create a safe space in order to connect with your heart and listen to what your heart has to share—heart coherence—when it comes to what you're looking for in your healing, growth and expansion, bringing you in alignment with your soul journey while your life is shaped and re-shaped in the face of uncertainty. During this same call, intuitive insight will be provided and a grounding technique in relation to what you're going through will be taught: this will enable us to know each other better.

A healing, insights and growth plan proposition will be shared, drawing from hypnotherapy practices to build a stronger bridge to your Higher Self, your own source of limitless power and knowledge as you move with the ebb and flow of life.

Does it suit me?

Are you looking to be better attuned to your True Spiritual Self and learn about the mosaic of your Soul as you face the uncertainty of life? Are you looking to grow, expand and access your limitless inner power and knowledge?

Are you looking to collaborate with a Spiritual Consultant along this journey of accelerated ascension?


The benefits of spiritual healing, growth and expansion incorporating hypnotherapy allow total transformation, connecting you to your own source of wisdom and limitless knowledge—your Higher Self.

✓ One-on-one sessions virtual or in-person
✓ Blocks of 1h to 1h30
✓ Bridging the gap between the spiritual and the physical planes


You can expect:
✓ The spiritual consultant to personally be present with you throughout, including the follow-up
✓ Learning the heart coherence technique
✓ Being in an alpha state of consciousness—relaxed state
✓ Learning a grounding technique
✓ A healing plan proposition drawing from hypnotherapy practices to be shared

Disclaimer: Please note that the effective attunement to an expanded state of consciousness is a practice that is sustained in order for our brain to create new neural pathways. It is possible to nurture long-lasting and permanent positive outcomes with targeted hypnotherapy over a sustained period of time.


Breathe in deeply and exhale slowly five times. Set your intentions. Please ensure you are sober.

About the spiritual consultant

Mateusz Bajerski, BA Philosophy, MA Cognitive Science, Dip. Hyp. HNWHP (PHPA), is a London-based spiritual consultant, incorporating hypnotherapy into his healing practice. Born in Częstochowa, Poland, he went on a soul-searching journey across Europe before opening his practice in London, England. His travels were inspired by a deep self-questioning stage of his life marked by the passing away of his father and the depression that followed. Mateusz found self-forgiveness through an Ayahuasca ceremony.

A motorcycle accident in 2017 helped him re-align with his soul’s mission and led him to start his successful spiritual practice. He has guided 200+ individuals in connecting with their Higher Self to clear subconscious emotional blockages, opening a safe space for insights and growth, and equipping them with tools to self-regulate in order to consciously create a reality of their own.

With a BA in Philosophy and an MA in Cognitive Science, Mateusz Bajerski, Dip. Hyp. HWHP, is part of the Professional Hypnotherapy Practitioners Association (PHPA). He trained at UK’s Hypnotic World International Academy of Hypnotherapy–GHSC Assessed and Accredited. He was also a student of Dr Aleksander Daniłow, a psychotherapist in clinical hypnosis working with politicians, business people and actors. He trained at the practice of the renowned Dr Andrzej Kaczorowski, the author of “Conscious and Unconscious Self-Hypnosis: The Effective Therapy To Release Your Limitations,” “The Power of Hypnosis,” “Reincarnation And Hypnosis In Therapy,” “Hypnosis and Dreams,” “Reincarnation In Hypnotherapy” and “Reincarnation in Hypnosis.”

Mateusz Bajerski
Spiritual Healing
$69 USD
healing session
Energy healing session


Distance energy healings session provides you with better vibes after healing. I will clean you with energy from God/Universe. All tensions and obsticals will go away. Feeling better is always my moto. After this session you will feel better. Much better.

Target audience

Everyone who wants to grow their energy and be in better vibes.


Feeling better and having better vibes in your body. You will feel like that you just came out of the water. Clean and refreshed.


People feel different in session. Mostly they see light colours and feel light.


Just be relaxed and calm down.

Other comments

Spiritual Healing
$60 USD
coaching session
Spiritual Life Coaching

There is no coincidence that you have travelled so far in your journey to get to this point in which your soul wishes to get supported to facilitate your spiritual development.

Walking a spiritual path without any dogmatic conditions, yet an unknown ocean of higher and more purified energies, where you want to move forward from the ordinary to the extraordinary, might be overwhelming and confusing.

The good news is that You do not have to walk that path alone! My job as a Spiritual Life Coach is to help you walk the path with ease. I am here to support your personal evolution without any judgment or comparisons, as I understand that you are a unique soul.

If you are looking to reach higher levels of consciousness and understanding of your inner world with regards to your purpose and meaning in life, most definitely you have found the right hands and guide to serve you.

Spirituality is nothing else than gaining the awareness of your inner and outer energies, your relationship with yourself, others, and your external world.

As a coach, I assist you with:

  • Finding, your inner truth, re-inventing yourself and building a higher version of yourself.
  • Helping you to create or re-invent your spiritual experience in your own way, and in your own terms.
  • Supporting you while on your own transformational inner journey.

I help you obtaining results on:

  1. Overcoming mental self-judgements.
  2. Gaining self-respect.
  3. Eliminating negative self-talk.
  4. Healing what needs to be healed.
  5. Manifesting what you want to achieve.
  6. Experiencing higher estates of happiness, joy, and inner peace.
  7. Developing and practicing your own daily healthy rituals/habits.
Johann Strerath
Spiritual Healing
$115 USD
healing session
Energy Medicine Healing Session

If you've struggled with health symptoms and nothing seems to be working, it's time to find healing.

The body innately knows how to heal. Using medical intuition, I ask this part of you how to remove blocks keeping your health stuck. Stresses of all kinds disrupt our body's ability to heal. As we remove these stresses/blocks, the body can quickly and easily begin to heal and find the way to wellness.

By listening to the body and helping it get unstuck, we treat symptoms at the root cause - when we do this, the body quickly begins to heal. In as little as one to three sessions, major improvements can be seen.

Feel calmer, more peaceful, lighter as blocks are removed. Feel less pain, better digestion, less sickness, more movement.

In this energy healing session, blocks including the following are taken into account:
Karmic: Generational patterns, family patterns, past life/karmic imprints, and more.
Mental: belief systems, destructive thought loops, subconscious programming, trauma.
Emotional: stuck energy, coping mechanisms, inability to allow emotion to process/move, and more.
Physical: organs, glands, hormones, neurotransmitters, cells, epigenetic locks, and more.
Spiritual: cords connecting you to past traumas, difficult relationships, abuse, trauma, environmental triggers, and more.

With precision, I identify blocks and heal them, resulting in focused, effective, powerful, but gentle heart-centered healing.

Reclaim your health. Healing is possible.

30 minute energy medicine session.

Sarah Lascano

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