Doterra Essential Oil Ideas | Core Spirit
September 22

Doterra Essential Oil Ideas

Here are some wonderful ideas you could make with your 10 Doterra Essential oils .... And you can get them all in one enrollment kit !


LEMON Add 2 - 3 drops to your water each day ( make sure its a stainless steel container only )


PEPPERMINT 2 drops of peppermint and 2 drops of lemon in the diffuser to energize and lift your mood


FRANKINSENSE 1 -2 drops under your tongue each morning for mental clarity and support


ON GUARD apply to the bottoms of your feet and/or down the spine for immunity support (especially great for kids before school )


LAVENDAR 3 - 4 drops to the diffuser before bedtime


TEA TREE 20 drops combined with 20 drops of lemon oil in a small spray glass bottle, fill with water and shake well before spraying...makes a great all purpose cleaner


BREATHE apply to your chest before a workout


DEEP BLUE apply a few drops to a carrier oil and apply after a workout for tired muscles


OREGANO add a drop to your spaghetti sauce...yes you read right, because some of these oils can be taken internally 😉 or a drop of peppermint oil to your brownies!


ZENGEST Use topically before a long flight or road trip for a calming aroma. Dilute with Fractionated Coconut Oil and use for a soothing abdominal massage