Alternative MethodsConventional Methods


September 22

Doterra Essential Oil Ideas

Here are some wonderful ideas you could make with your 10 Doterra Essential oils …. And you can get them all in one enrollment kit !

LEMON Add 2 - 3 drops to your water each day ( make sure its a stainless steel container only )

PEPPERMINT 2 drops of peppermint and 2 drops of lemon in the diffuser to energize and lift your mood

FRANKINSENSE 1 -2 drops under your tongue each morning for mental clarity and support

ON GUARD apply to the bottoms of your feet and/or down the spine for immunity support (especially great for kids before school )

LAVENDAR 3 - 4 drops to the diffuser before bedtime

TEA TREE 20 drops combined with 20 drops of lemon oil in a small spray glass bottle, fill with water and shake well before spraying…makes a great all purpose cleaner

BREATHE apply to your chest before a workout

DEEP BLUE apply a few drops to a carrier oil and apply after a workout for tired muscles

OREGANO add a drop to your spaghetti sauce…yes you read right, because some of these oils can be taken internally 😉 or a drop of peppermint oil to your brownies!

ZENGEST Use topically before a long flight or road trip for a calming aroma. Dilute with Fractionated Coconut Oil and use for a soothing abdominal massage

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Katya Alves
May 17, 2021

Hi Jonathan That is wonderful!! Essential oils have loads of benefits, and I use them daily. Let me know if there is anything I can help you with on more info on the oils. Do you use Doterra ?

Jonathan Tayron
May 17, 2021

Wow, how lucky I am to find this article! I have used lemon oil, lavender, peppermint and oregano ideas on numerous occasions. This did help with the above problems. Interestingly, there are probably some other ideas, because as far as I know, the variety of types of essential oils is very large.

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