Doterra Essential Oil Ideas | Core Spirit

Doterra Essential Oil Ideas

Katya Alves
September 22
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Here are some wonderful ideas you could make with your 10 Doterra Essential oils .... And you can get them all in one enrollment kit !


LEMON Add 2 - 3 drops to your water each day ( make sure its a stainless steel container only )


PEPPERMINT 2 drops of peppermint and 2 drops of lemon in the diffuser to energize and lift your mood


FRANKINSENSE 1 -2 drops under your tongue each morning for mental clarity and support


ON GUARD apply to the bottoms of your feet and/or down the spine for immunity support (especially great for kids before school )


LAVENDAR 3 - 4 drops to the diffuser before bedtime


TEA TREE 20 drops combined with 20 drops of lemon oil in a small spray glass bottle, fill with water and shake well before spraying...makes a great all purpose cleaner


BREATHE apply to your chest before a workout


DEEP BLUE apply a few drops to a carrier oil and apply after a workout for tired muscles


OREGANO add a drop to your spaghetti sauce...yes you read right, because some of these oils can be taken internally ūüėČ or a drop of peppermint oil to your brownies!


ZENGEST Use topically before a long flight or road trip for a calming aroma. Dilute with Fractionated Coconut Oil and use for a soothing abdominal massage


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