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Doterra Essential Oil Ideas

Sep 22, 2020
Katya Alves
Core Spirit member since Apr 7, 2020
Reading time less than 1 minute

Here are some wonderful ideas you could make with your 10 Doterra Essential oils …. And you can get them all in one enrollment kit !

LEMON Add 2 - 3 drops to your water each day ( make sure its a stainless steel container only )

PEPPERMINT 2 drops of peppermint and 2 drops of lemon in the diffuser to energize and lift your mood

FRANKINSENSE 1 -2 drops under your tongue each morning for mental clarity and support

ON GUARD apply to the bottoms of your feet and/or down the spine for immunity support (especially great for kids before school )

LAVENDAR 3 - 4 drops to the diffuser before bedtime

TEA TREE 20 drops combined with 20 drops of lemon oil in a small spray glass bottle, fill with water and shake well before spraying…makes a great all purpose cleaner

BREATHE apply to your chest before a workout

DEEP BLUE apply a few drops to a carrier oil and apply after a workout for tired muscles

OREGANO add a drop to your spaghetti sauce…yes you read right, because some of these oils can be taken internally 😉 or a drop of peppermint oil to your brownies!

ZENGEST Use topically before a long flight or road trip for a calming aroma. Dilute with Fractionated Coconut Oil and use for a soothing abdominal massage

Katya Alves
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Katya Alves3y ago

Hi Jonathan
That is wonderful!!
Essential oils have loads of benefits, and I use them daily.
Let me know if there is anything I can help you with on more info on the oils.
Do you use Doterra ?

Wow, how lucky I am to find this article! I have used lemon oil, lavender, peppermint and oregano ideas on numerous occasions. This did help with the above problems. Interestingly, there are probably some other ideas, because as far as I know, the variety of types of essential oils is very large.

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