Doterra Essential Oil Ideas
Here are some wonderful ideas you could make with your 10 Doterra Essential oils .... And you can get them all in one enrollment kit !
LEMON Add 2 - 3 drops to your water each day ( make sure its a stainless steel container only )
PEPPERMINT 2 drops of peppermint and 2 drops of lemon in the diffuser to energize and lift your mood
FRANKINSENSE 1 -2 drops under your tongue each morning for mental clarity and support
ON GUARD apply to the bottoms of your feet and/or down the spine for immunity support (especially great for kids before school )
LAVENDAR 3 - 4 drops to the diffuser before bedtime
TEA TREE 20 drops combined with 20 drops of lemon oil in a small spray glass bottle, fill with water and shake well before spraying...makes a great all purpose cleaner
BREATHE apply to your chest before a workout
DEEP BLUE apply a few drops to a carrier oil and apply after a workout for tired muscles
OREGANO add a drop to your spaghetti sauce...yes you read right, because some of these oils can be taken internally 😉 or a drop of peppermint oil to your brownies!
ZENGEST Use topically before a long flight or road trip for a calming aroma. Dilute with Fractionated Coconut Oil and use for a soothing abdominal massage