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3 min.
Emotional Freedom Technique
Mar 20 2023
Retirement As Prison Sentence

Some certain fields are just like as they said: “Until death do us apart” kind of professions.

Retirement Is not just in some people’s card. They wants to read, play, preach, write, coach, serve until they dropped or be dropped. These players, are the ty…

Philip Ebuluofor
2 min.
Emotional Stress Release
Mar 15 2023
Stress: Understanding and Coping with its Effects

Stress is an inevitable part of life. Whether it’s due to work, relationships, financial difficulties, or personal challenges, everyone experiences stress at some point. While some stress can be beneficial in motivating individuals to achieve their goals,…

Zohvib
1 min.
Emotional Freedom Technique
Mar 15 2023
The Importance of Effective Parenting: Nurturing Confident and Independent Children

Parenting is one of the most important and challenging roles in life. As a parent, you are responsible for shaping and guiding the development of your child. This includes teaching them values, providing them with a safe and nurturing environment, and hel…

Zohvib
2 min.
Emotional Stress Release
Mar 15 2023
Prioritizing Mental Health in a Changing World: Why It Matters More Than Ever

Mental health is a critical component of our overall wellbeing. It affects how we think, feel, and act in our daily lives. It can impact our relationships, work, and even physical health. Yet, despite its importance, mental health is often overlooked or s…

Zohvib
1 min.
Emotional Stress Release
Mar 14 2023
Breaking the Stigma: Prioritizing Mental Health for Overall Wellbeing

Mental health is an essential aspect of a person’s overall wellbeing. It refers to the state of a person’s psychological and emotional wellbeing, which affects their thinking, feeling, and behavior. Mental health is not just the absence of mental illnesse…

Zohvib
1 min.
Emotional Freedom Technique
Mar 14 2023
Stress: Understanding and Coping with it

Stress is a common experience in our lives. It is a natural response to the challenges and demands we face in our daily lives. Stress can be caused by different factors such as work, school, relationships, finances, and health issues. While some amount of…

Zohvib
2 min.
Emotional Stress Release
Mar 14 2023
The Loneliness Epidemic: How to Overcome Isolation and Improve Your Health

Loneliness is a universal human experience, and it has become increasingly prevalent in our modern world. A recent survey showed that over 60% of Americans feel lonely, and this is not just a problem in the United States. People all over the world are str…

Zohvib
1 min.
Emotional Stress Release
Mar 14 2023
The Importance of Combatting Loneliness: Strategies for Overcoming Isolation

Loneliness is a feeling that many people experience at some point in their lives. It is the feeling of being alone, isolated, or disconnected from others. While loneliness can be a normal and temporary experience, prolonged feelings of loneliness can have…

Zohvib
4 min.
Aromatherapy
Mar 14 2023
Rosemary Inhaltion for cognative performance in women

Rosemary has been known as a “memory herb” since ancient times. Scholars would often wear rosemary wreaths while studying for exams. This reputation has persisted over the centuries, with rosemary used in traditional medicine to treat various cognitive is…

Yasmine ElGhamrawy
2 min.
Emotional Freedom Technique
Mar 13 2023
Understanding and Overcoming Difficult Times

Life is a journey that is full of twists and turns. Along the way, we face numerous challenges that test our abilities and resolve. Some of these challenges are minor, while others are more significant and can even lead to a life crisis. A life crisis is …

Zohvib
2 min.
Emotional Freedom Technique
Mar 10 2023
Ignorance As A Weapon

I decided to put my musings here direct instead of writing them in MsWords and pasting it. Good to see how here work for i am new here somehow.

What is runnning around in my head is kinda of personal experience i think many should learn from. You see, …

Philip Ebuluofor
2 min.
Emotional Stress Release
Mar 4 2023
Can ANXIETY disorder be managed with Bach Flower Therapy?

Anxiety is a very common disorder in modern society.
It can affect young and older people and it can be highly distressing.

There are several types of anxieties:

General anxiety,
Social anxiety,
Performance anxiety,
Fear of specific places or situation…

Iose Cocuzza
3 min.
Emotional Stress Release
Feb 26 2023
Devotion in Addiction

Devotion in Addiction.

Taking drugs to get a high produces an artificial happiness or escape that is a cheap substitute for the true joy of being happy.

Who in your right mind?

What is your thoughts?

Let me not ask your own questions something that yo…

Felix Mbole
5 min.
Free Writing
Feb 19 2023
I Don’t Have a Close Circle of Friends? Should I be Worried?

I am scrolling through Twitter with my thoughts chocking in herbal smoke

“Make sure you have a small circle of friends” my eyes read

Scrolling back the whole tweet,

my heart stops, just a little to keep me alive to write this.

“Do I have a small circl…

Anilla Stephannie
3 min.
Art Therapy
Feb 17 2023
How Can I Conjure Up Creativity?

Q: One of the worst things I struggle with as an artist is creative slumps. Like any artist, without rhyme or reason, I will go through phases where my juices just aren’t flowing and new ideas are impossible to come by. There’s no inspiration even if my m…

Greg Audino
3 min.
Emotional Freedom Technique
Feb 15 2023
Boost Your Chances Of Netting The Right Treasures With These Tips

Life is full of headaches, full of people that seem to want what we all want and our wants are always unlimited and materials limited, battle for the few fierce.

Sure, life sucks. It has turned into a reality TV show kind of living these days where peopl…

Philip Ebuluofor
3 min.
Emotional Freedom Technique
Feb 8 2023
It's a Balance Thing

It’s a Balance Thing.
By Michael Campi
For years I have been hearing about work/life balance. Almost all of the pieces I read were about balancing your time at work with your time not at work. The time not at work was almost always kind of randomly devote…

Michael Campi
2 min.
Pain Relief Therapy
Feb 7 2023
Deviously Dysfunctional

Deviously Dysfunctional
How your everyday life is keeping you in pain and what to do about it
By Michael Campi

If you are not paying attention to how you move, as you go about the activities of daily life, and that includes most of us, then you are proba…

Michael Campi
1 min.
Emotional Stress Release
Feb 2 2023
My daily hike.

This will be my first article, yesterday I posted I would republished my book but with the guidelines, it wouldn’t be possible to do here. I will do it same place I’ve done it first, here I will tell you more about me and sincerely open up to who I am tod…

Pierre Daniel Charette
1 min.
Free Writing
Feb 2 2023
Revolutionizing Mental Health: The Impact of VR Therapy

Hi there! It’s Qhadija, your friendly neighborhood virtual reality (VR) enthusiast. Today, I’d like to talk about the exciting world of VR therapy and its impact on mental health. Are you tired of traditional therapy methods and looking for something a li…

Rosy M.
2 min.
Pain Relief Therapy
Feb 1 2023
Meet David, A 30-Year-Old Suffering from Recurring Excruciating Headaches that Responds to Oxygen Therapy

Studies Suggest 100% Oxygen Therapy via a facemask may Help Alleviate David’s Severe Headaches

“Disclaimer: This clinical scenario is for educational purposes only and by no means serves as a guideline for diagnosis and treatment. If you feel you have …

Adam R. Tabriz, MD
2 min.
Emotional Stress Release
Jan 29 2023
Understanding Love Bombing: How to Spot the Warning Signs and Protect Yourself

As a life coach for recovery, it is crucial to be aware of the tactic of love bombing, which is commonly used by individuals who are trying to manipulate and control their target. Love bombing involves overwhelming the target with excessive attention, aff…

Geni Show
5 min.
Emotional Stress Release
Jan 27 2023
Stress: The Silent Killer: How to Recognize and Manage it Before it's Too Late

Stress: The Silent Killer: How to Recognize and Manage it Before it’s Too Late

Stress is a silent killer that can have a significant impact on our physical and mental well-being. It is a natural response to the demands and pressures of daily life, but wh…

Syed Iftekhar-Ur-Rahman
11 min.
Emotional Stress Release
Jan 27 2023
7 Expert Tips for Managing Stress and Maintaining Your Mental Wellness

7 Expert Tips for Managing Stress and Maintaining Your Mental Wellness

Stress is a normal part of life, but when it becomes overwhelming, it can take a toll on our physical and mental health. Chronic stress has been linked to a wide range of health probl…

Syed Iftekhar-Ur-Rahman

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