Acceptance and Letting Go
Jun 17, 2021

Reading time less than 1 minute

Dear Ones,

there is something so powerful about acceptance. At first sight it might look like giving up on something but this couldn't be further from the truth. As what you resist persists, trying to change any situation while at the same time pushing against it is futile. It becomes very clear when we watch martial arts as there is nearly an elegant, almost effortless movement to it and not pushing and pulling. To be able to move effectively in a new direction in our lives we have to be first in harmony with the natural energies of the benevolent accepting universe. Once we are at peace we are like a calm lake. And when you throw a pebble into a calm lake the ripples reach very far, whether throwing it into a stormy lake wouldn't create much movement. Your intention for the new direction is like throwing that pebble. You want to throw it into a calm lake…

Being at peace with yourself starts with allowing yourself to feel any feelings that might arise in your everyday life experience. The conditioning makes us resist situations and events in our lives by suppressing the feelings. This happens so early in life that it becomes such an automatic habit that most of us don't even realise we do it. But suppressing anything which arises naturally means resisting the nature of who we are. The feelings and emotions only represent the energy which doesn't get lost and still influences us, in this case on the unconscious level.

When we learn to welcome any feelings, even those considered as difficult such as fear, anger or guilt, we learn that this is a sure pathway to liberation and clarity. You can imagine that you are opening your arms and your heart space widely and totally embracing any feelings. You feel them fully without making more of them and then you let them go. When we welcome any feelings we are like an open blue sky, allowing the clouds to come in and leave effortlessly. And in doing so we no longer create inner conflicts, struggle or confusion. We become transparent, open minded and loving and are able to see the new opportunities and direction more clearly with no filters of any past unresolved suppressed stories…

If you feel inspired join us for Loving Life Meditation (online on Zoom) or book a one to one life coaching session. I look forward to hearing from you! Lots of love, Jana

Leave your comments / questions for this practitioner

To write a comment please
Category filter
Concern filter
Type filter

All categories

Life Coaching
$75 USD
mentorship session
Ignite the Light Within


Powerful! Find your recipe for happiness! Love the skin you're in. We will go deep right away to discover your inner passion, chart a course that aligns with your highest heart power.

Target audience

Adults who are ready to be happy and enjoy their lives. Adults who are depressed, feeling hopeless or lost.


You will feel energized and empowered to make the changes you want in your life.


I will use my intuitive skills as we talk and hone in on your desires. I will place high frequency sigils in your energy field to expand your future and encourage your inner power to come forth.

Other comments

Dr. Michele S. Zirkle
Life Coaching
$60 USD
coaching session
Design Your Life- Personal Development Session

When you aren't sure which way to turn or who to turn to for help in making decisions, I will help you come home to yourself and forge a plan to manifest your desires.
Whether it's everyday details that have you confused or it's major decisions you need to make, I will teach you how to make the decisions that are best for you.

Dr. Michele S. Zirkle
Life Coaching
$55 USD
coaching session
How to Let go of Your Past


You will be able to work through your pain and release it.


Sessions are 45 minutes in length

Life Coaching
$1035 USD
coaching session
10 hours of parent coaching

What is Parent Coaching?

"Parent Coaching is an invitation to consider new information regarding present, everyday challenges; not requiring healing, but fresh approaches. Coaches use techniques such as questioning, stories, metaphors and affirmations to help clients participate deeply in their own change process." ~ Gloria DeGaetano

What is not Parent Coaching?

Coaching is often mistaken for therapy or other types of mental health treatments. During the coaching process it is almost a certainty that I am going to touch upon areas related to emotional and mental well-being, but I am not providing therapy.
I am not a licensed psychologist or specialist healthcare professional. My services do not replace the care of psychologists or other healthcare professionals.

Are you licensed and insured?

Coaches do not yet require licensure to practice their profession however, I have completed Parent Coaching Certification Training at Parent Coaching Institute. I also carry a policy for private practice professional liability through Forrest T. Jones & Company.

Stephanie Byrne

Related Articles

View All
Registered individuals enjoy all the possibilities of Core Spirit.