Best 5 Yoga Schools In London
Feb 1, 2021

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Say Namaste because we found the top 5 yoga classes for you in London.


Yoga Foundations

Yoga Foundations class is an excellent way to build confidence alongside other students who are new or returning to practice. You will learn the basic postures (Asanas), breathing techniques (Pranayama) and sequences to develop suppleness and greater mobility. Using simple, clear instructions and demonstrations, the teacher will help you to explore the body with a calm and focused mind.

Studio One, Islington

Yin Yoga

Yin Yoga is a slower-paced yoga, where students hold postures for set periods of time from 45 seconds to 5 minutes (depending on experience). Yin is not only a wonderful way to restore energy to the body, but it also helps to restore and heal. Aiding with energy flow, flexibility, and inner awareness. During postures, the time is used to explain the movement and benefits or aid mindfulness practice through meditation.

Equinox, Kensington and St James’s

Innerheat Yoga

Set your intention and build inner strength with heated yoga experience. Flowing sequences designed to make you sweat. The thermoneutral-heated studio is set to the ideal temperature range for your body and engineered to yield its optimal performance. Each class starts with a ritualistic warm-up and Sun Salutation series, preparing the body for strong standing sequences and conditioning interludes, leading to backbends and deep hip openers.

Sangyé Yoga School

Jivamukti Yoga

Jivamukti Yoga is a method of yoga that was created by David Life and Sharon Gannon in 1984, which reintegrates the physical, philosophical and spiritual aspects of yoga. The emphasis in the west has been on yoga as mostly a physical practice. More and more people are achieving firmer bodies through regular yoga classes. But many are finding something more: what starts out as a purely physical practice creeps into the hearts and minds of even the least spiritual practitioners.

Frame Yoga Studio

Mandala Flow Yoga

A Mandala-inspired yoga class that flows dynamically 360 degrees around the mat. This is a playful and creative class, which will make you feel energized and upbeat. The sequence for each class will link back to the element, and related chakra, of the day as per the Mayan calendar. Not recommended for those who are new to yoga.

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Kris Osum
May 29, 2021

Hello! I need advice. What school should I go to if I have never done yoga?

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Yin Yoga
$10 USD
Yin Yoga to Boost and Manage Your Mood

With the rollercoaster ride that this last year has been, lots of things have been going on in the world and individually, which means that a lot is going on in the inside as well.

Every organ corresponds to the energy of a certain emotion, and every disease stems from an imbalance in an organ or its meridians (energy channels). This is a fundamental idea in Chinese Medicine. Many times a physical disorder linked to a certain organ actually stems from an imbalance in the emotion associated with that organ. The reverse is often true as well: an imbalanced organ can heighten the specific emotion experienced by an individual. It can easily become a vicious cycle.

All emotions are inevitable, physiologically normal, and will not necessarily cause disease when they arise in daily life. Chinese medicine only considers emotions as pathological when they are repressed, contained, or expressed intensely, often, without control, or out of context.

Yin yoga is a wonderful practice to release trapped emotions and take the time to really feel into current emotions. Including Yin yoga in your regular yoga practice can have a profound effect on your emotional well-being.

Dina Omar
Yin Yoga
$10 USD
Yin Yoga

Yin Yoga
- works on the deeper tissues, like joints, ligaments and fascia
- promotes patience
- improves flexibility
- helps to release stress

Suitable for all levels.

Lizandra Deister
Yin Yoga
$15 USD
Yoga Classes On-Demand

Yoga Classes, Workshops and Yoga Teacher Trainings.

Tymi Howard
Yin Yoga
$37 USD
Yin Yoga

A 75 minute Yin Yoga course to create space physically, mentally and emotionally.

Raya Horcher

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