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Let me Help you!

Apr 19, 2020
Katya Alves
Core Spirit member since Apr 7, 2020
Reading time 2 min.

Are you looking to change and create a better you when it comes to Health & Wellness, Personal Development or Transformation ?

Do you feel powerless, unworthy and despaired, you know you want to change one or some of these aspects in your life, but just don’t know where or how to start ?

You feel trapped and find yourself aimlessly scrolling through other people’s Facebook or Instagram pages, idolizing them, or admiring at how happy and confident they are or look. STOP!

I can help you, and make YOU feel confident of who you are, feel proud of who you are and build your self-esteem.

Don’t let work/Life balance leave you feeling unbalanced, despondent when you look at social media.

Stop comparing yourself to other people, and stop allowing those things to rule your life, make your own rules, live your own life and dream big.

Your Health, Lifestyle and self-care are all important aspects of your life, learning to manage this and putting the limiting beliefs and low self-esteem thoughts behind you is what I want to help you with, and guide you into a life of unexpected outcomes, a life you never thought possible within yourself.

Embrace your challenges with an open mind, that is your first step to acknowledging your growth and change, and the wonderful opportunities that will follow.

You will feel an immense sense of relief when you realize just what you are capable of and become the person that you have always dreamed about being, live your life whole, so that your mind opens up to new possibilities, strengths and desires.

Let us work together at building your Social, Emotional, Spiritual and physical well being, and put the worry, anxiety, frustration, hopelessness, emptiness and despair behind you.

I offer a 16-hour program, to make you the best version of yourself through personalized video sessions using skype and zoom.

Contact me for a free 30 minute session.

Katya Alves
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